{"id":9250,"date":"2023-06-11T08:37:02","date_gmt":"2023-06-11T07:37:02","guid":{"rendered":"https:\/\/www.minutepapillote.com\/?p=9250"},"modified":"2025-12-19T05:25:23","modified_gmt":"2025-12-19T03:25:23","slug":"pak-choi","status":"publish","type":"post","link":"https:\/\/www.minutepapillote.com\/en\/pak-choi\/","title":{"rendered":"Pak choi po\u00eal\u00e9 facile"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9250\" class=\"elementor elementor-9250\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1871c932 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1871c932\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62eb672d\" data-id=\"62eb672d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7df1329a elementor-widget elementor-widget-text-editor\" data-id=\"7df1329a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Voil\u00e0 un plat tr\u00e8s facile, mais aussi tr\u00e8s rapide \u00e0 pr\u00e9parer. Avec une petite touche asiatique, pour faire voyager les papilles et les esprits, on adore ! On se r\u00e9gale avec ces pak choi po\u00eal\u00e9s &#8211; accompagn\u00e9s d&rsquo;un ingr\u00e9dient secret, qui magnifie ce joli p&rsquo;tit chou exotique !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-5486dbe e-flex e-con-boxed e-con e-parent\" data-id=\"5486dbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2201b0f elementor-widget elementor-widget-wpzoom-elementor-recipe-rating-widget\" data-id=\"2201b0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpzoom-elementor-recipe-rating-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpzoom-rating-stars-container\" data-rating=\"4.5\" data-rating-total=\"13\" data-recipe-id=\"9260\" data-post-id=\"9250\" 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13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-one-half-star wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><span class=\"wpzoom-rating-average\">4.5<\/span> from <span class=\"wpzoom-rating-total-votes\">13<\/span> votes<\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c26cd2 e-flex e-con-boxed e-con e-parent\" data-id=\"5c26cd2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-efbe9ce e-con-full e-flex e-con e-child\" data-id=\"efbe9ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-214502a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"214502a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ma_petite_recette\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Aller \u00e0 la recette<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23cdadc elementor-widget elementor-widget-spacer\" data-id=\"23cdadc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-970dd63 e-flex e-con-boxed e-con e-parent\" data-id=\"970dd63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-57301ba e-con-full e-flex e-con e-child\" data-id=\"57301ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08582df elementor-widget elementor-widget-heading\" data-id=\"08582df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">L&#039;article en un coup d&#039;oeil :<\/span>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #f4926a;color:#f4926a\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #f4926a;color:#f4926a\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.minutepapillote.com\/en\/pak-choi\/#Le_pak_choi_un_ptit_chou_qui_a_tout_pour_plaire\" >Le pak choi : un p'tit chou qui a tout pour plaire !<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.minutepapillote.com\/en\/pak-choi\/#Un_ingredient_secret_pour_reussir_cette_recette\" >Un ingr\u00e9dient secret pour r\u00e9ussir cette recette<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.minutepapillote.com\/en\/pak-choi\/#Recette_de_choux_pak_choi_sautes\" >Recette de choux pak choi saut\u00e9s<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.minutepapillote.com\/en\/pak-choi\/#Ingredients\" >Ingr\u00e9dients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.minutepapillote.com\/en\/pak-choi\/#Instructions\" >Instructions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.minutepapillote.com\/en\/pak-choi\/#La_ptite_astuce_Minute_Papillote\" >La p'tite astuce Minute Papillote<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Le_pak_choi_un_ptit_chou_qui_a_tout_pour_plaire\"><\/span>Le pak choi : un p'tit chou qui a tout pour plaire !<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc01f51 elementor-widget elementor-widget-text-editor\" data-id=\"cc01f51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Le pak choi est un l\u00e9gume courant en Asie &#8211; peut-\u00eatre un peu moins en Europe ou Am\u00e9rique, mais cela pourrait bien changer !<\/span><\/p><p><span style=\"color: #000000;\">En effet, ce chou a<strong> tout pour plaire<\/strong>, aussi bien en cuisine que dans l&rsquo;assiette :<\/span><\/p><ul><li><span style=\"color: #000000;\">tout d&rsquo;abord, tout se mange dans le chou pak choi ! Les feuilles vertes, les c\u00f4tes blanches, tout, tout, tout est comestible &#8211; ambiance <strong>cuisine 0 d\u00e9chet<\/strong>, on aime, c&rsquo;est certain.<\/span><\/li><li><span style=\"color: #000000;\">ensuite, ce l\u00e9gume se cuisine en vitesse, l\u00e0 tout de suite, lorsqu&rsquo;on est press\u00e9 et que les estomacs affam\u00e9s n&rsquo;attendent pas (cela vous parle ?). La cuisson longue n&rsquo;a pas d&rsquo;int\u00e9r\u00eat pour notre <strong>joli petit chou<\/strong> et au contraire, une version express lui permettra de conserver une <strong>texture croquante<\/strong><\/span><\/li><li><span style=\"color: #000000;\">et puis il qui ne joue pas les frondeurs. Au contraire, le pak choi se la joue <strong>collectif<\/strong>, et accommodera de nombreuses pr\u00e9parations : avec une viande, quelle qu&rsquo;elle soit, ou un poisson, ou bien <strong>en version v\u00e9g\u00e9tarienne<\/strong>, tout simplement\u00a0avec un riz blanc. <strong>Tout est possible<\/strong>\u00a0!<\/span><\/li><li><span style=\"color: #000000;\">enfin, je pense que nous sommes bien d&rsquo;accord&#8230; il n&rsquo;est pas <strong>tout mignon<\/strong> notre<strong> petit chou,<\/strong> avec sa base arrondie et charnue, et ses feuilles d&rsquo;un beau <strong>vert profond<\/strong> ? <strong>Craquant<\/strong>, non ?<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1fcebb e-flex e-con-boxed e-con e-parent\" data-id=\"f1fcebb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b3bc035 e-con-full e-flex e-con e-child\" data-id=\"b3bc035\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9a3d0a elementor-widget elementor-widget-heading\" data-id=\"d9a3d0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Un_ingredient_secret_pour_reussir_cette_recette\"><\/span>Un ingr\u00e9dient secret pour r\u00e9ussir cette recette<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79eb74b elementor-widget elementor-widget-text-editor\" data-id=\"79eb74b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Si le pak choi se la joue collectif, c&rsquo;est aussi parce que sa saveur n&rsquo;est pas aussi marqu\u00e9e que de nombreux autres choux (et on lui dit merci&#8230;). On l&rsquo;accompagnera donc de quelques <strong>\u00e9pices<\/strong>, d&rsquo;<strong>ail<\/strong> et pourquoi pas, de <strong>gingembre<\/strong>. Facultatif, mais<strong> d\u00e9licieux<\/strong>.<\/span><\/p><p><span style=\"color: #000000;\">Mais surtout, il appr\u00e9ciera tout particuli\u00e8rement d&rsquo;\u00eatre accompagn\u00e9 par&#8230; <em>de la sauce huitre<\/em>.<\/span><\/p><p><span style=\"color: #000000;\">&#8230;Mais qu&rsquo;est-ce donc que la <em>sauce huitre<\/em> (oyster sauce) ? Et bien c&rsquo;est une sauce&#8230; \u00e0 base d&rsquo;huitres, bien s\u00fbr, mais qui bizarrement (et heureusement peut-\u00eatre) n&rsquo;a pas du tout le go\u00fbt d&rsquo;huitre. Mais alors pas du tout. Et c&rsquo;est un\u00a0<strong>indispensable de la cuisine asiatique<\/strong>.\u00a0<\/span><\/p><p><span style=\"color: #000000;\">Petite explication : avez-vous entendu parler de l&rsquo;<strong>umami<\/strong>, ce cinqui\u00e8me go\u00fbt qui vient compl\u00e9ter l&rsquo;acide, l&rsquo;amer, le sal\u00e9 et le sucr\u00e9 ? C&rsquo;est exactement ce qu&rsquo;apporte la sauce huitre : une <strong>saveur<\/strong> qui permet de donner de la <strong>profondeur<\/strong> \u00e0 un plat ; c&rsquo;est de plus un <strong>exhausteur de go\u00fbt<\/strong> (dans le sens le plus noble du terme, tout comme le sel d&rsquo;ailleurs). Et cela, au m\u00eame titre que les champignons, les viandes&#8230; ou m\u00eame les tomates !\u00a0<\/span><\/p><p><span style=\"color: #000000;\">Essayez donc cet ingr\u00e9dient \u00ab\u00a0secret\u00a0\u00bb, je vous promets que vous ne pourrez plus vous en passer ! Dans une marinade, avec un filet de poisson, une viande&#8230; ou comme ici, des pak choi po\u00eal\u00e9s, la sauce huitre apportera \u00e0 votre plat une touche \u00e0 peine iod\u00e9e. Succ\u00e8s garanti !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08cd9f7 e-flex e-con-boxed e-con e-parent\" data-id=\"08cd9f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73227ec elementor-widget elementor-widget-image\" data-id=\"73227ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxMjAwIDE2MDAiIHdpZHRoPSIxMjAwIiBoZWlnaHQ9IjE2MDAiIGRhdGEtdT0iaHR0cHMlM0ElMkYlMkZ3d3cubWludXRlcGFwaWxsb3RlLmNvbSUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAyMyUyRjA2JTJGcGFrLWNob2ktcG9ydHJhaXQtMTIwMHgxNjAwLmpwZyIgZGF0YS13PSIxMjAwIiBkYXRhLWg9IjE2MDAiIGRhdGEtYmlwPSIiPjwvc3ZnPg==\" data-spai=\"1\" class=\"attachment-large size-large wp-image-9253\" alt=\"pak choi et gombos\" srcset=\" \" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-295ada73 e-con-full e-flex e-con e-child\" data-id=\"295ada73\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b3aa3ea elementor-widget elementor-widget-text-editor\" data-id=\"7b3aa3ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Vous aimez cette recette ? Pour me le dire, vous pouvez la noter en cliquant sur les \u00e9toiles :\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53753512 elementor-widget elementor-widget-wpzoom-elementor-recipe-rating-widget\" data-id=\"53753512\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpzoom-elementor-recipe-rating-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpzoom-rating-stars-container\" data-rating=\"4.5\" data-rating-total=\"13\" data-recipe-id=\"9260\" data-post-id=\"9250\" data-user-can-rate=\"1\">\n\t\t\t\t<ul class=\"wpzoom-rating-stars\"><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 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5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-one-half-star wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><span class=\"wpzoom-rating-average\">4.5<\/span> from <span class=\"wpzoom-rating-total-votes\">13<\/span> votes<\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-922e6e5 e-flex e-con-boxed e-con e-parent\" data-id=\"922e6e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1d7191 elementor-widget elementor-widget-spacer\" data-id=\"e1d7191\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-041b184 e-flex e-con-boxed e-con e-parent\" data-id=\"041b184\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d70c9de e-con-full e-flex e-con e-child\" data-id=\"d70c9de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f674b5 elementor-widget elementor-widget-text-editor\" data-id=\"4f674b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Ce pak choi po\u00eal\u00e9 accompagnera parfaitement un\u00a0<a href=\"https:\/\/www.minutepapillote.com\/hache-porc-thai\/\">porc \u00e0 la tha\u00cf.<\/a>.. Voil\u00e0 deux plats vite faits, bien faits !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41cd44c e-con-full e-flex e-con e-child\" data-id=\"41cd44c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dca421 elementor-widget elementor-widget-image\" data-id=\"1dca421\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.minutepapillote.com\/hache-porc-thai\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"500\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCA3NTAgNTAwIiB3aWR0aD0iNzUwIiBoZWlnaHQ9IjUwMCIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMDUlMkZwb3JjLWhhY2hlLWEtbGEtdGhhaS1wYXlzYWdlLTc1MHg1MDAuanBlZyIgZGF0YS13PSI3NTAiIGRhdGEtaD0iNTAwIiBkYXRhLWJpcD0iIj48L3N2Zz4=\" data-spai=\"1\" class=\"attachment-loop-sticky size-loop-sticky wp-image-9133\" alt=\"d\u00e9tail du porc hach\u00e9 \u00e0 la tha\u00ef\" srcset=\" \" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29659a5 e-flex e-con-boxed e-con e-parent\" data-id=\"29659a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b5cf4c2 e-con-full e-flex e-con e-child\" data-id=\"b5cf4c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c51f2a elementor-widget elementor-widget-spacer\" data-id=\"5c51f2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d09dcc e-flex e-con-boxed e-con e-parent\" data-id=\"4d09dcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c2d6012 e-con-full e-flex e-con e-child\" data-id=\"c2d6012\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6459a12 elementor-widget elementor-widget-text-editor\" data-id=\"6459a12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Autre suggestion gourmande : le pak choi sera un accompagnement parfait pour ces boulettes de poulet \u00e0 la japonaise,<a href=\"https:\/\/www.minutepapillote.com\/boulettes-poulet-japonaises-tsukune\/\"> les tsukune<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa58b8e e-con-full e-flex e-con e-child\" data-id=\"fa58b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-449e264 elementor-widget elementor-widget-image\" data-id=\"449e264\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.minutepapillote.com\/boulettes-poulet-japonaises-tsukune\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"500\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxNTAwIDEwMDAiIHdpZHRoPSIxNTAwIiBoZWlnaHQ9IjEwMDAiIGRhdGEtdT0iaHR0cHMlM0ElMkYlMkZ3d3cubWludXRlcGFwaWxsb3RlLmNvbSUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAyMiUyRjA0JTJGYm91bGV0dGVzLWRlLXBvdWxldC1qYXBvbmFpc2VzLXpvb20tMTUwMHgxMDAwLmpwZWciIGRhdGEtdz0iMTUwMCIgZGF0YS1oPSIxMDAwIiBkYXRhLWJpcD0iIj48L3N2Zz4=\" data-spai=\"1\" class=\"attachment-loop-sticky size-loop-sticky wp-image-7820\" alt=\"la recette des tsukune, les boulettes de poulet japonaises\" srcset=\" \" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c418141 e-flex e-con-boxed e-con e-parent\" data-id=\"c418141\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f3b4743 e-con-full e-flex e-con e-child\" data-id=\"f3b4743\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2be68db elementor-widget elementor-widget-spacer\" data-id=\"2be68db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76ce763 e-flex e-con-boxed e-con e-parent\" data-id=\"76ce763\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38eb02a e-con-full e-flex e-con e-child\" data-id=\"38eb02a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f07c63 elementor-widget elementor-widget-menu-anchor\" data-id=\"9f07c63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"ma_petite_recette\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2f16de elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget-cpt\" data-id=\"d2f16de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpzoom-elementor-recipe-card-widget-cpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpzoom-custom-recipe-card-post wpzoom-rcb-post-shortcode\" data-parent-id=\"9260\" data-recipe-post=\"9260\"><div id=\"wpzoom-premium-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left is-style-default\">\n\t\t\t<div class=\"recipe-card-image\">\n\t\t\t<figure>\n\t\t\t\t<a class=\"recipe-card-image-popup-link\" href=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2023\/06\/pak-choi-portrait-scaled.jpg\"><img decoding=\"async\" width=\"800\" height=\"530\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCA4MDAgNTMwIiB3aWR0aD0iODAwIiBoZWlnaHQ9IjUzMCIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMDYlMkZwYWstY2hvaS1wb3J0cmFpdC04MDB4NTMwLmpwZyIgZGF0YS13PSI4MDAiIGRhdGEtaD0iNTMwIiBkYXRhLWJpcD0iIj48L3N2Zz4=\" data-spai=\"1\" class=\"wpzoom-recipe-card-image\" alt=\"Recette de choux pak choi saut\u00e9s\" id=\"9253\" data-pin-media=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2023\/06\/pak-choi-portrait-800x530.jpg\" data-pin-description=\"Recette de choux pak choi saut\u00e9s\" srcset=\" \" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/www.minutepapillote.com\/en\/pak-choi\/&#038;media=https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2023\/06\/pak-choi-portrait-800x530.jpg&#038;description=Recette%20de%20choux%20pak%20choi%20saut\u00e9s\" data-pin-custom=\"true\" aria-label=\"Pin recipe on Pinterest\" title=\"Pin recipe on Pinterest\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-one-half-star wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><span class=\"wpzoom-rating-average\">4.5<\/span> from <span class=\"wpzoom-rating-total-votes\">13<\/span> votes<\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>        <\/div>\n\n        \n\t\t<div class=\"recipe-card-details-top\">\n                    <\/div>\n\t<\/div><!-- \/.recipe-card-heading -->\n\n\t\n\t\t\t<div class=\"recipe-card-details\">\n\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 1024 1024\"><path d=\"M768 520V51q0-10-4-19.5T753 15q-7-7-16.5-11T717 0q-10 0-19.5 4T681 15q-8 7-11.5 16.5T666 51v469q-34 9-62.5 29T555 596q-21 28-32 61t-11 67q0 40 14 91t40.5 97q26.5 46 64.5 78 38 31 86 31 47 0 85-31 38-32 64.5-78t40.5-97q15-51 15-91 0-34-11-67t-32-61q-21-27-49.5-47T768 520zm-51 402q-31 0-67-68t-36-127q-1-21 6.5-41.5T642 650q15-16 34-25.5t41-10.5q21 1 40.5 10.5T791 650q15 15 22 35.5t6 41.5q0 59-35.5 127T717 922zM358 0q-10 0-19.5 4T322 15q-7 7-11 16.5T307 51v280l-51 34V51q0-10-4-19.5T241 15q-7-7-16.5-11T205 0q-10 0-19.5 4T169 15q-8 7-11.5 16.5T154 51v314l-52-34V51q0-10-3.5-19.5T87 15Q80 8 70.5 4T51 0Q41 0 31.5 4T15 15Q8 22 4 31.5T0 51v307q0 7 1.5 13T6 383q3 5 7.5 9.5T23 401l131 87v485q0 10 3.5 19.5T169 1009q7 7 16.5 11t19.5 4q10 0 19.5-4t16.5-11q7-7 11-16.5t4-19.5V488l131-87q5-4 9-8.5t7-9.5q3-6 5-12t2-13V51q0-10-4-19.5T395 15q-8-7-17-11t-20-4z\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 0C9.62663 0 7.30655 0.703788 5.33316 2.02236C3.35977 3.34094 1.8217 5.21508 0.913451 7.4078C0.00519941 9.60051 -0.232441 12.0133 0.230582 14.3411C0.693605 16.6689 1.83649 18.807 3.51472 20.4853C5.19295 22.1635 7.33115 23.3064 9.65892 23.7694C11.9867 24.2324 14.3995 23.9948 16.5922 23.0865C18.7849 22.1783 20.6591 20.6402 21.9776 18.6668C23.2962 16.6934 24 14.3734 24 12C24 10.4241 23.6896 8.8637 23.0866 7.4078C22.4835 5.95189 21.5996 4.62902 20.4853 3.51472C19.371 2.40041 18.0481 1.5165 16.5922 0.913445C15.1363 0.310389 13.5759 0 12 0ZM12 21.6C10.1013 21.6 8.24524 21.037 6.66653 19.9821C5.08782 18.9272 3.85736 17.4279 3.13076 15.6738C2.40416 13.9196 2.21405 11.9893 2.58447 10.1271C2.95488 8.26491 3.86919 6.55436 5.21178 5.21177C6.55436 3.86919 8.26492 2.95488 10.1271 2.58446C11.9894 2.21404 13.9196 2.40415 15.6738 3.13076C17.4279 3.85736 18.9272 5.08781 19.9821 6.66652C21.037 8.24524 21.6 10.1013 21.6 12C21.6 14.5461 20.5886 16.9879 18.7882 18.7882C16.9879 20.5886 14.5461 21.6 12 21.6ZM15.72 12.756L13.2 11.304V6C13.2 5.68174 13.0736 5.37651 12.8485 5.15147C12.6235 4.92643 12.3183 4.8 12 4.8C11.6817 4.8 11.3765 4.92643 11.1515 5.15147C10.9264 5.37651 10.8 5.68174 10.8 6V12C10.8 12 10.8 12.096 10.8 12.144C10.8071 12.2267 10.8274 12.3077 10.86 12.384C10.8847 12.4552 10.9169 12.5236 10.956 12.588C10.9888 12.6562 11.0291 12.7206 11.076 12.78L11.268 12.936L11.376 13.044L14.496 14.844C14.6789 14.9477 14.8858 15.0014 15.096 15C15.3617 15.0019 15.6205 14.9155 15.8318 14.7544C16.0431 14.5933 16.195 14.3667 16.2637 14.11C16.3323 13.8533 16.3138 13.5811 16.2111 13.3361C16.1083 13.091 15.9272 12.887 15.696 12.756H15.72Z\" fill=\"currentColor\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">5<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg viewbox=\"0 0 512.0016 512.0155\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 278.014q1 34-21 46-13 6-30 5v84q0 41-28 70t-70 29H151q-42 0-72-29t-30-70v-84q-16 1-28-5-22-12-21-46 0-8 7-11.5t13.5 0q6.5 3.5 5.5 11.5 0 18 8 23 5 3 15 2v-52q15 11 62 19 60 9 145.5 9t149.5-10q38-6 55-14v48q11 1 17-2 8-5 8-23-1-8 5.5-11.5t13.5 0q7 3.5 7 11.5zm-150 193q29-10 43-37t13.5-57q-.5-30-.5-60v-12q-1-10-10-14.5t-17.5 0q-8.5 4.5-8.5 14.5 1 5 2 21t1.5 26q.5 10-1 26t-4.5 26.5q-3 10.5-10 20t-17 13.5q-10 3-12 13t4.5 17q6.5 7 16.5 3zm-310-237q0-12 .5-16.5t6-13q5.5-8.5 16.5-13t33.5-8.5q22.5-4 56.5-6-11 3-10 15 0 6 4 10t11 4h1q28-1 49-21l5-4q3-4 6-7h25q23 0 44 1 2 1 5 4l6 6q21 20 49 21h1q7 0 11-4t4-10q1-9-7-14 35 3 56 8t29.5 13.5q8.5 8.5 10 14.5t1.5 19q0 3-5 6-15 12-73.5 19.5t-131.5 7.5q-75 0-132-7.5t-69-19.5q-3-2-3-5zm158-73q4-3 6-5 13-11 29-13l.5-.5.5-.5q3 0 8-1h18q5 0 6.5.5t5.5 1.5h4q15 3 27 13l6 6q1 0 2 1t1 2q3 2 5 4 4 4 8 7 11 7 24 8 9 1 8 8l-4 6v4l-3-4q-27-2-45-19l-4-4q-1-2-2-2l-5-5q-5-4-9-7-7-3-17-5h-1q-3-1-5-1-4-1-8-1h-12q-3 0-5 1-8 1-15 6-4 3-8 7-3 3-7 6l-4 5q-19 17-44 19-4 0-5.5-2t-1.5-4q0-8 7-8 13-1 24-9 4-3 8-7 2-1 4-3 1-1 3-4zm-53-157q4-5 9.5-3t7.5 7.5q2 5.5-2 11.5-5 7-5 13.5t3 11l8 12q5 7.5 7 11.5 12 25 0 50-3 6-8.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3-15.5t-4.5-13.5q-2.5-5-8-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 7.5 12t7 11.5q13 25 1 50-4 6-9.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 8 12t7.5 11.5q12 25 0 50-4 6-9.5 6t-9-5.5q-3.5-5.5-1.5-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-10-24 8-48z\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">15<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\n    \t\t        <div class=\"wpzoom-nosleep-toggle-container\">\n            <label class=\"switch\">\n\t\t\t\t<input type=\"checkbox\" id=\"toggle_button\">\n                <div class=\"slider round\"><\/div>\n            <\/label>\n                                <span class=\"wpzoom-nosleep-label\">Cook Mode<\/span>\n                                            <p class=\"recipe-card-no-sleep no-print\">Permet \u00e0 la recette de rester visible plus longtemps<\/p>\n                    <\/div>\n    \n\t\t\n\t\t\t<div class=\"recipe-card-ingredients\">\n            \t\t\t\n\t\t\t<h3 class=\"ingredients-title\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingr\u00e9dients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            \t\t\t<ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-6482eabf0013a\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">300<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">g<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">pak choi (ici baby pak choi)<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6482eabf0013b\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">c<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">m gingembre frais ou surgel\u00e9 (ou un peu plus si vous aimez)<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6482eabf0013c\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">g<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">ousse d'ail<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6482eabf0013d\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">c<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">uiller \u00e0 soupe rase (ou un peu moins, pour une saveur moins marqu\u00e9e) sauce huitre<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-16863036062235813\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">Optionnel : gombos<\/span>  <\/p><\/li><\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<div class=\"recipe-card-directions\">\n\t\t\t<h3 class=\"directions-title\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t<ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-6482eabf0013e\" class=\"direction-step\">Optionnel : couper les gombos en petits tron\u00e7ons et les d\u00e9poser dans une po\u00eale avec de l'huile chaude. Faire cuire environ 5 minutes puis r\u00e9server<a class=\"direction-step-image-popup-link\" href=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2023\/06\/gombos-en-cuisson.jpeg\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAzMDAgMjI1IiB3aWR0aD0iMzAwIiBoZWlnaHQ9IjIyNSIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMDYlMkZnb21ib3MtZW4tY3Vpc3Nvbi5qcGVnIiBkYXRhLXc9IjMwMCIgZGF0YS1oPSIyMjUiIGRhdGEtYmlwPSIiPjwvc3ZnPg==\" data-spai=\"1\" class=\"direction-step-image no-print\" alt=\"gombos en cours de cuisson\" title=\"gombos en cuisson\" style=\"\"\/><\/a><\/li><li id=\"wpzoom-rcb-direction-step-6482eabf0013f\" class=\"direction-step\">Pendant ce temps, couper les pak choi en deux dans le sens de la longueur (ou en 4 s'ils sont assez gros), hacher la gousse d'ail et couper le gingembre en b\u00e2tonnets tr\u00e8s fins (vous pouvez aussi le r\u00e2per)<\/li><li id=\"wpzoom-rcb-direction-step-6482eabf00142\" class=\"direction-step\">Placer les pak choi face coup\u00e9e sur la po\u00eale chaude avec de l'huile (r\u00e9utiliser celle qui a servi pour la cuisson des gombos), ajouter l'ail et le gingembre<a class=\"direction-step-image-popup-link\" href=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2023\/06\/pak-choi-en-cuisson.jpeg\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAzMDAgMjI1IiB3aWR0aD0iMzAwIiBoZWlnaHQ9IjIyNSIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMDYlMkZwYWstY2hvaS1lbi1jdWlzc29uLmpwZWciIGRhdGEtdz0iMzAwIiBkYXRhLWg9IjIyNSIgZGF0YS1iaXA9IiI+PC9zdmc+\" data-spai=\"1\" class=\"direction-step-image no-print\" alt=\"cuisson des pak choi\" title=\"pak choi en cuisson\" style=\"\"\/><\/a><\/li><li id=\"wpzoom-rcb-direction-step-6482eabf00143\" class=\"direction-step\">Faire revenir sans retourner jusqu'\u00e0 coloration environ 5 minutes (s'il s'agit de baby pak choi, sinon un peu plus pour une cat\u00e9gorie plus grande)<\/li><li id=\"wpzoom-rcb-direction-step-16863025308093144\" class=\"direction-step\">Ajouter environ 3 cuillers \u00e0 soupe d'eau, couvrir et laisser cuire 5 minutes <\/li><li id=\"wpzoom-rcb-direction-step-16863025712333529\" class=\"direction-step\">Enlever le couvercle et laisser l'eau restante s'\u00e9vaporer<\/li><li id=\"wpzoom-rcb-direction-step-16863025954813762\" class=\"direction-step\">Ajouter la sauce huitre (commencer avec un peu moins d'une cuiller, par pr\u00e9caution), m\u00e9langer et gouter - rectifier l'assaisonnement si n\u00e9cessaire<\/li><li id=\"wpzoom-rcb-direction-step-16863026794474255\" class=\"direction-step\">Optionnel : ajouter les gombos r\u00e9serv\u00e9s et laisser r\u00e9chauffer rapidement <\/li><li id=\"wpzoom-rcb-direction-step-16863027132744576\" class=\"direction-step\">Servir aussit\u00f4t<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\t\t\n\t\n\t\n\t\t\t<div class=\"recipe-card-notes\">\n\t\t\t<h3 class=\"notes-title\"><span class=\"ez-toc-section\" id=\"La_ptite_astuce_Minute_Papillote\"><\/span>La p'tite astuce Minute Papillote<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t<ul class=\"recipe-card-notes-list\"><li>Pour une cuisson plus rapide, vous pouvez couper les pak choi en petits tron\u00e7ons et commencer par faire cuire les c\u00f4tes blanches, plus \u00e9paisses, puis ajouter les feuilles en fin de cuisson. Et pourquoi ne pas utiliser un wok si vous en avez un ?<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\n    \t\n\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Recette de choux pak choi saut\\u00e9s\",\"image\":[\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/pak-choi-portrait-scaled.jpg\",\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/pak-choi-portrait-500x500.jpg\",\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/pak-choi-portrait-500x375.jpg\",\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/pak-choi-portrait-480x270.jpg\"],\"description\":\"\",\"keywords\":\"accompagnement, ail, facile, rapide, sans gluten, sans lactose\",\"author\":{\"@type\":\"Person\",\"name\":\"Helene\"},\"datePublished\":\"2023-06-11T08:37:02+02:00\",\"prepTime\":\"PT5M\",\"cookTime\":\"PT15M\",\"totalTime\":\"PT20M\",\"recipeCategory\":[\"Inspiration Asie\",\"L\\u00e9gumes et L\\u00e9gumineuses\",\"Sans gluten\",\"Sans lactose\",\"Vegan\",\"V\\u00e9g\\u00e9tarien\",\"Vite fait - bien fait\"],\"recipeCuisine\":[],\"recipeYield\":[\"4\",\"4 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"300 g pak choi (ici baby pak choi)\",\"1 c m gingembre frais ou surgel\\u00e9 (ou un peu plus si vous aimez)\",\"1 g ousse d'ail\",\"1 c uiller \\u00e0 soupe rase (ou un peu moins, pour une saveur moins marqu\\u00e9e) sauce huitre\",\"Optionnel : gombos\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Optionnel : couper les gombos en petits tron\\u00e7ons et les d\\u00e9poser dans une po\\u00eale avec de l'huile chaude. Faire cuire environ 5 minutes puis r\\u00e9server\",\"text\":\"Optionnel : couper les gombos en petits tron\\u00e7ons et les d\\u00e9poser dans une po\\u00eale avec de l'huile chaude. Faire cuire environ 5 minutes puis r\\u00e9server\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/pak-choi\\\/#wpzoom-rcb-direction-step-6482eabf0013e\",\"image\":\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/gombos-en-cuisson.jpeg\"},{\"@type\":\"HowToStep\",\"name\":\"Pendant ce temps, couper les pak choi en deux dans le sens de la longueur (ou en 4 s'ils sont assez gros), hacher la gousse d'ail et couper le gingembre en b\\u00e2tonnets tr\\u00e8s fins (vous pouvez aussi le r\\u00e2per)\",\"text\":\"Pendant ce temps, couper les pak choi en deux dans le sens de la longueur (ou en 4 s'ils sont assez gros), hacher la gousse d'ail et couper le gingembre en b\\u00e2tonnets tr\\u00e8s fins (vous pouvez aussi le r\\u00e2per)\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/pak-choi\\\/#wpzoom-rcb-direction-step-6482eabf0013f\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Placer les pak choi face coup\\u00e9e sur la po\\u00eale chaude avec de l'huile (r\\u00e9utiliser celle qui a servi pour la cuisson des gombos), ajouter l'ail et le gingembre\",\"text\":\"Placer les pak choi face coup\\u00e9e sur la po\\u00eale chaude avec de l'huile (r\\u00e9utiliser celle qui a servi pour la cuisson des gombos), ajouter l'ail et le gingembre\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/pak-choi\\\/#wpzoom-rcb-direction-step-6482eabf00142\",\"image\":\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/pak-choi-en-cuisson.jpeg\"},{\"@type\":\"HowToStep\",\"name\":\"Faire revenir sans retourner jusqu'\\u00e0 coloration environ 5 minutes (s'il s'agit de baby pak choi, sinon un peu plus pour une cat\\u00e9gorie plus grande)\",\"text\":\"Faire revenir sans retourner jusqu'\\u00e0 coloration environ 5 minutes (s'il s'agit de baby pak choi, sinon un peu plus pour une cat\\u00e9gorie plus grande)\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/pak-choi\\\/#wpzoom-rcb-direction-step-6482eabf00143\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Ajouter environ 3 cuillers \\u00e0 soupe d'eau, couvrir et laisser cuire 5 minutes\",\"text\":\"Ajouter environ 3 cuillers \\u00e0 soupe d'eau, couvrir et laisser cuire 5 minutes\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/pak-choi\\\/#wpzoom-rcb-direction-step-16863025308093144\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Enlever le couvercle et laisser l'eau restante s'\\u00e9vaporer\",\"text\":\"Enlever le couvercle et laisser l'eau restante s'\\u00e9vaporer\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/pak-choi\\\/#wpzoom-rcb-direction-step-16863025712333529\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Ajouter la sauce huitre (commencer avec un peu moins d'une cuiller, par pr\\u00e9caution), m\\u00e9langer et gouter - rectifier l'assaisonnement si n\\u00e9cessaire\",\"text\":\"Ajouter la sauce huitre (commencer avec un peu moins d'une cuiller, par pr\\u00e9caution), m\\u00e9langer et gouter - rectifier l'assaisonnement si n\\u00e9cessaire\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/pak-choi\\\/#wpzoom-rcb-direction-step-16863025954813762\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Optionnel : ajouter les gombos r\\u00e9serv\\u00e9s et laisser r\\u00e9chauffer rapidement\",\"text\":\"Optionnel : ajouter les gombos r\\u00e9serv\\u00e9s et laisser r\\u00e9chauffer rapidement\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/pak-choi\\\/#wpzoom-rcb-direction-step-16863026794474255\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Servir aussit\\u00f4t\",\"text\":\"Servir aussit\\u00f4t\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/pak-choi\\\/#wpzoom-rcb-direction-step-16863027132744576\",\"image\":\"\"}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.5\",\"ratingCount\":13}}<\/script>\n\t<\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\n\n<style id=\"wpzoom-rcb-block-template-default-inline-css\" type=\"text\/css\">\n\t.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .details-items .detail-item .detail-item-icon {\n                color: #FFA921;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .details-items .detail-item .detail-item-icon svg path {\n                fill: #FFA921;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-notes .recipe-card-notes-list>li::before {\n                border-color: #FFA921;\n                color: #FFA921;\n            }.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-ingredients {\n                background-color: #FBF9E7;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-notes .recipe-card-notes-list > li {\n                background-color: #FBF9E7;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default {\n                background-color: #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-ingredients,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-ingredients .ingredients-list li {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-directions,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-directions .directions-list li {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-title {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-notes,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-notes .recipe-card-notes-list li {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .ingredients-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .directions-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .video-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .equipment-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .notes-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .nutrition-title {\n                color: #333333 !important;\n            }\n<\/style><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Voil\u00e0 un plat tr\u00e8s facile, mais aussi tr\u00e8s rapide \u00e0 pr\u00e9parer. Avec une petite touche asiatique, pour faire voyager les papilles et les esprits, on adore ! On se r\u00e9gale avec ces pak choi po\u00eal\u00e9s &#8211; accompagn\u00e9s d&rsquo;un ingr\u00e9dient secret, qui magnifie ce joli p&rsquo;tit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[411,57,413,414,415,416,105],"tags":[94,68,74,75,122,121],"class_list":["post-9250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asie","category-legumes-legumineuses","category-sans-gluten","category-sans-lactose","category-vegan","category-vegetarien","category-vite-fait-bien-fait","tag-accompagnement","tag-ail","tag-facile","tag-rapide","tag-sans-gluten","tag-sans-lactose"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pak choi po\u00eal\u00e9 facile - MinutePapillote<\/title>\n<meta name=\"description\" content=\"Un plat avec une touche asiatique, qui fera voyager les papilles et les esprits. 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