{"id":11516,"date":"2024-06-12T08:26:04","date_gmt":"2024-06-12T07:26:04","guid":{"rendered":"https:\/\/www.minutepapillote.com\/?p=11516"},"modified":"2024-06-12T09:15:05","modified_gmt":"2024-06-12T08:15:05","slug":"chou-fleur-et-pois-chiche-salade-facon-ottolenghi","status":"publish","type":"post","link":"https:\/\/www.minutepapillote.com\/en\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\/","title":{"rendered":"Chou-fleur et pois chiche, salade fa\u00e7on Ottolenghi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11516\" class=\"elementor elementor-11516\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50e72b36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50e72b36\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f8f4aef\" data-id=\"7f8f4aef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-573fb2fb elementor-widget elementor-widget-text-editor\" data-id=\"573fb2fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Un <strong>rayon de soleil<\/strong> et l&rsquo;envie d&rsquo;une salade pointe le bout de sa feuille verte ? D\u00e9couvrez avec cette recette de chou-fleur et pois chiche un plat <strong>complet<\/strong> et <b>gourmand<\/b>, qui plaira \u00e0 tous les \u00e2ges !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-648ec7de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"648ec7de\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fc62274\" data-id=\"4fc62274\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d539061 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5d539061\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ma_petite_recette\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Aller \u00e0 la recette<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1edeaad6 elementor-widget elementor-widget-spacer\" data-id=\"1edeaad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67a11a39 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67a11a39\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-586a590\" data-id=\"586a590\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a82a2d elementor-widget elementor-widget-heading\" data-id=\"6a82a2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">L&#039;article en un coup d&#039;oeil :<\/span>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #f4926a;color:#f4926a\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #f4926a;color:#f4926a\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.minutepapillote.com\/en\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\/#La_cuisine_%22facon_Ottolenghi%22_quest-ce-que_cest\" >La cuisine \"fa\u00e7on Ottolenghi\", qu'est-ce-que c'est ?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.minutepapillote.com\/en\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\/#On_veut_des_legumes\" >On veut des l\u00e9gumes... !<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.minutepapillote.com\/en\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\/#Oui_mais_bien_accompagnes\" >Oui, mais bien accompagn\u00e9s !<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.minutepapillote.com\/en\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\/#Chou-fleur_et_pois_chiche_en_salade_une_belle_recette_facon_Ottolenghi\" >Chou-fleur et pois chiche en salade : une belle recette fa\u00e7on Ottolenghi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.minutepapillote.com\/en\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\/#Et_si_je_prefere_le_chou-fleur_et_les_pois_chiche_en_plat_chaud\" >Et si je pr\u00e9f\u00e8re le chou-fleur et les pois chiche en plat chaud ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.minutepapillote.com\/en\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\/#Recette_de_chou_fleur_et_pois_chiche_en_salade\" >Recette de chou fleur et pois chiche en salade<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.minutepapillote.com\/en\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\/#Ingredients\" >Ingr\u00e9dients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.minutepapillote.com\/en\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\/#Instructions\" >Instructions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.minutepapillote.com\/en\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\/#La_ptite_astuce_Minute_Papillote\" >La p'tite astuce Minute Papillote<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"La_cuisine_%22facon_Ottolenghi%22_quest-ce-que_cest\"><\/span>La cuisine \"fa\u00e7on Ottolenghi\", qu'est-ce-que c'est ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70d40e8b elementor-widget elementor-widget-text-editor\" data-id=\"70d40e8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">On entend beaucoup parler de <strong>chef Ottolenghi<\/strong>. Au travers de ses<strong> restaurants<\/strong>, bien \u00e9videmment. Sa pr\u00e9sence <strong>dans les m\u00e9dias<\/strong> et son <strong>sens de la communication\u00a0<\/strong>vous ont aussi peut-\u00eatre s\u00e9duit. (D&rsquo;ailleurs, \u00eates-vous inscrit \u00e0 la newsletter hebdomadaire du chef ? 3 recettes offertes par semaine&#8230; inscrivez-vous sur<a href=\"https:\/\/ottolenghi.co.uk\"> son site internet<\/a> ; c&rsquo;est en anglais, certes, mais une <span style=\"caret-color: #000000;\">v\u00e9ritable<\/span> mine de <strong>saveurs<\/strong> !)<\/span><\/p><p><span style=\"color: #000000;\">Mais qu&rsquo;est-ce donc que la cuisine \u00ab\u00a0fa\u00e7on Ottolenghi\u00a0\u00bb ? Revenons \u00e0 nos fondamentaux, et (re-)faisons un tour de cette cuisine devenue embl\u00e9matique :<\/span><\/p><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf3188c elementor-widget elementor-widget-heading\" data-id=\"bf3188c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"On_veut_des_legumes\"><\/span>On veut des l\u00e9gumes... !<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb83daa elementor-widget elementor-widget-text-editor\" data-id=\"eb83daa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"color: #000000;\"><span style=\"color: #ff6600;\"><strong><span style=\"text-decoration: underline;\">la viande, c&rsquo;est fini<\/span> <\/strong><\/span>(ou presque) &#8211; place aux l\u00e9gumes ! Termin\u00e9s ces plats de viande o\u00f9 le l\u00e9gume n&rsquo;est qu&rsquo;un vague accompagnateur. Le chou, la carotte, l&rsquo;aubergine&#8230; ce sont d\u00e9sormais ces l\u00e9gumes <strong>simples et go\u00fbteux<\/strong> qui sont les <strong>h\u00e9ros de notre quotidien<\/strong>, comme de nos<strong> plats de f\u00eate<\/strong>.\u00a0<\/span><\/li><li><span style=\"color: #000000;\"><span style=\"text-decoration: underline; color: #ff6600;\"><strong>Des l\u00e9gumes<\/strong><\/span>, oui, mais pas juste blanchis ou cuits \u00e0 l&rsquo;eau !<strong> On veut du go\u00fbt<\/strong>, nous ! Alors chef Ottolenghi travaille sur des ingr\u00e9dients que l&rsquo;on<strong> r\u00f4tit, frit ou grille<\/strong> (voire que l&rsquo;on br\u00fble !). La <strong>r\u00e9action de Maillard<\/strong> (vous savez, celle qui <strong>d\u00e9veloppe les ar\u00f4mes des aliments<\/strong> sous l&rsquo;effet de la chaleur) donne le meilleur d&rsquo;elle-m\u00eame&#8230; et nous, on <strong>appr\u00e9cie<\/strong> !<\/span><\/li><\/ul><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8229d8e elementor-widget elementor-widget-heading\" data-id=\"8229d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Oui_mais_bien_accompagnes\"><\/span>Oui, mais bien accompagn\u00e9s !<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26341af elementor-widget elementor-widget-text-editor\" data-id=\"26341af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"color: #000000;\">Un l\u00e9gume grill\u00e9 serait bien triste tout seul, alors Ottolenghi lui associe des <\/span><strong style=\"color: #000000;\"><span style=\"text-decoration: underline; color: #ff6600;\">saveurs complexes<\/span> et contrast\u00e9es<\/strong><span style=\"color: #000000;\">, travaillant sur <span style=\"caret-color: #000000;\">l&rsquo;accompagnement, en<\/span>\u00a0jouant sur l&rsquo;<\/span><strong style=\"color: #000000;\">acidit\u00e9<\/strong><span style=\"color: #000000;\"> du citron ou du yaourt, le <\/span><strong style=\"color: #000000;\">gras fruit\u00e9<\/strong><span style=\"color: #000000;\"> de l&rsquo;huile d&rsquo;olive, la <\/span><strong style=\"color: #000000;\">force<\/strong><span style=\"color: #000000;\"> du piment, etc&#8230;<\/span><\/li><li><span style=\"color: #000000;\">Un contraste de saveurs qui se d\u00e9cline en <span style=\"text-decoration: underline; color: #ff6600;\"><strong>contraste des textures<\/strong><\/span> : on veut du <strong>moelleux et du croquant<\/strong> en m\u00eame temps, du cuit et du cru &#8211; les possibilit\u00e9s sont innombrables (et c&rsquo;est tant mieux)<\/span><\/li><li><span style=\"color: #000000;\">N&rsquo;oublions pas l&rsquo;<strong>esth\u00e9tique<\/strong> (c&rsquo;est la moiti\u00e9 du go\u00fbt, parait-il), avec une<span style=\"text-decoration: underline; color: #ff6600;\"> <strong>vari\u00e9t\u00e9 de couleurs<\/strong><\/span> qui gonfle l&rsquo;app\u00e9tit : oignons rouges, citron jaunes, radis chatoyants&#8230; rien n&rsquo;est terne, ni triste !<\/span><\/li><\/ul><div><span style=\"color: #000000;\"><span style=\"caret-color: #000000;\">En r\u00e9sum\u00e9, cuisiner chez soi fa\u00e7on Ottolenghi,<em> c&rsquo;est travailler simplement des l\u00e9gumes de saison en les magnifiant avec des produits beaux et bons<\/em> !<\/span><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-253b066f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"253b066f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b4d5a4b\" data-id=\"5b4d5a4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54f3b736 elementor-widget elementor-widget-heading\" data-id=\"54f3b736\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Chou-fleur_et_pois_chiche_en_salade_une_belle_recette_facon_Ottolenghi\"><\/span>Chou-fleur et pois chiche en salade : une belle recette fa\u00e7on Ottolenghi<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79725347 elementor-widget elementor-widget-text-editor\" data-id=\"79725347\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">La<strong> tr\u00e8s grande qualit\u00e9<\/strong> de ce type de cuisine, vous l&rsquo;avez compris, est qu&rsquo;elle donne une grande place \u00e0 la<strong> cr\u00e9ativit\u00e9<\/strong> \ud83d\ude42<\/span><\/p><p><span style=\"color: #000000;\">Ici, j&rsquo;ai repris ma recette de<\/span> <a href=\"https:\/\/www.minutepapillote.com\/chou-fleur-tahini-grenade\/\">chou-fleur, sauce tahini et grenade<\/a> <span style=\"color: #000000;\">(elle-m\u00eame inspir\u00e9e d&rsquo;une recette de Ottolenghi), une recette de plat chaud, en l&rsquo;imaginant servie en salade, <strong>pour les beaux jours<\/strong> :<\/span><\/p><ul><li><span style=\"color: #000000;\">exit la grenade, que je remplace par des tomates cerise, que l&rsquo;on <strong>appr\u00e9cie<\/strong> toujours en pleine saison<\/span><\/li><li><span style=\"color: #000000;\">\u00a0on conserve la sauce tahini, qui s&rsquo;associe <strong>si bien<\/strong> au chou-fleur grill\u00e9\u00a0<\/span><\/li><li><span style=\"color: #000000;\">pour <strong>la saveur, la couleur et le croquant<\/strong>, on ajoute de la roquette (\u00e0 volont\u00e9). L\u00e0 on est vraiment dans une cuisine fa\u00e7on Ottolenghi !<\/span><\/li><li><span style=\"color: #000000;\">et pour en faire un <strong>plat complet<\/strong>, <strong>simple et rapide<\/strong> \u00e0 pr\u00e9parer, on y ajoute des pois chiche &#8211; quantit\u00e9 \u00e0 volont\u00e9, selon votre app\u00e9tit. Facile, non ?<\/span><span style=\"color: #000000;\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44853242 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44853242\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbe53d3\" data-id=\"cbe53d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61c46fc2 elementor-widget elementor-widget-heading\" data-id=\"61c46fc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Et_si_je_prefere_le_chou-fleur_et_les_pois_chiche_en_plat_chaud\"><\/span>Et si je pr\u00e9f\u00e8re le chou-fleur et les pois chiche en plat chaud ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49aec963 elementor-widget elementor-widget-text-editor\" data-id=\"49aec963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Rien de plus simple&#8230; On retourne \u00e0 la recette d&rsquo;origine que je citais plus haut, le <a href=\"https:\/\/www.minutepapillote.com\/chou-fleur-tahini-grenade\/\">chou-fleur sauce tahini et grenade<\/a>, et on l&rsquo;agr\u00e9mente d&rsquo;une belle po\u00eal\u00e9e de pois chiche !<\/span><\/p><p><span style=\"color: #000000;\">Ou bien alors, vous pouvez cuisiner le\u00a0<\/span><a href=\"https:\/\/pianoetmandoline.com\/2024\/05\/chou-fleur-roti-paprika-fume-kale.html\" target=\"_blank\" rel=\"noopener\">chou-fleur r\u00f4ti au paprika fum\u00e9, pois chiche, kale et \u00e9pinards <\/a><span style=\"color: #000000;\">\u00a0de Cha du blog Piano et Mandoline. Une tr\u00e8s belle recette !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c4902e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c4902e0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-40e6f7da\" data-id=\"40e6f7da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1354c2c6 elementor-widget elementor-widget-text-editor\" data-id=\"1354c2c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Pour un repas tout en l\u00e9g\u00e8ret\u00e9 (et en vitamines !), vous pourrez pr\u00e9c\u00e9der la salade de chou-fleur et pois chiche par cette <a href=\"https:\/\/www.minutepapillote.com\/soupe-froide-de-petits-pois-menthe-et-noisettes-grillees\/\">soupe de petits pois, noisettes et menthe<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-42c41ebf\" data-id=\"42c41ebf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d5f4fb8 elementor-widget elementor-widget-image\" data-id=\"4d5f4fb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.minutepapillote.com\/soupe-froide-de-petits-pois-menthe-et-noisettes-grillees\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"562\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCA3NTAgNTYyIiB3aWR0aD0iNzUwIiBoZWlnaHQ9IjU2MiIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIxJTJGMDclMkZTb3VwZS1mcm9pZGUtZGUtcGV0aXRzLXBvaXMuanBlZyIgZGF0YS13PSI3NTAiIGRhdGEtaD0iNTYyIiBkYXRhLWJpcD0iIj48L3N2Zz4=\" data-spai=\"1\" class=\"attachment-large size-large wp-image-6315\" alt=\"Verrine de soupe froide de petits pois, menthe et noisettes grillees\"  \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f1605c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f1605c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e008b47\" data-id=\"4e008b47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3fde10 elementor-widget elementor-widget-spacer\" data-id=\"b3fde10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71681b92 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71681b92\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-57f55bcc\" data-id=\"57f55bcc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1717fd13 elementor-widget elementor-widget-text-editor\" data-id=\"1717fd13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Fan de pois chiche ? Vous allez adorer ces<a href=\"https:\/\/www.minutepapillote.com\/galettes-pois-chiche-courgette-herbes\/\"> galettes de pois chiche, courgettes et herbes<\/a> !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4c210542\" data-id=\"4c210542\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57b2977f elementor-widget elementor-widget-image\" data-id=\"57b2977f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.minutepapillote.com\/galettes-pois-chiche-courgette-herbes\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"563\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxMjAwIDkwMSIgd2lkdGg9IjEyMDAiIGhlaWdodD0iOTAxIiBkYXRhLXU9Imh0dHBzJTNBJTJGJTJGd3d3Lm1pbnV0ZXBhcGlsbG90ZS5jb20lMkZ3cC1jb250ZW50JTJGdXBsb2FkcyUyRjIwMjMlMkYwOCUyRmdhbGV0dGUtZGUtcG9pcy1jaGljaGUuanBlZyIgZGF0YS13PSIxMjAwIiBkYXRhLWg9IjkwMSIgZGF0YS1iaXA9IiI+PC9zdmc+\" data-spai=\"1\" class=\"attachment-large size-large wp-image-9465\" alt=\"galette de pois chiche en plat unique\"  \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45cd04e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45cd04e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ef46f99\" data-id=\"4ef46f99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64d87411 elementor-widget elementor-widget-spacer\" data-id=\"64d87411\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-405bce81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"405bce81\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d3871f5\" data-id=\"4d3871f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ec653b3 elementor-widget elementor-widget-menu-anchor\" data-id=\"3ec653b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"ma_petite_recette\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13d582e7 elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget-cpt\" data-id=\"13d582e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpzoom-elementor-recipe-card-widget-cpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpzoom-custom-recipe-card-post wpzoom-rcb-post-shortcode\" data-parent-id=\"11523\" data-recipe-post=\"11523\"><div id=\"wpzoom-premium-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left is-style-default\">\n\t\t\t<div class=\"recipe-card-image\">\n\t\t\t<figure>\n\t\t\t\t<a class=\"recipe-card-image-popup-link\" href=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2024\/06\/chou-fleur-pois-chiche.jpeg\"><img decoding=\"async\" width=\"800\" height=\"530\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCA4MDAgNTMwIiB3aWR0aD0iODAwIiBoZWlnaHQ9IjUzMCIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDI0JTJGMDYlMkZjaG91LWZsZXVyLXBvaXMtY2hpY2hlLTgwMHg1MzAuanBlZyIgZGF0YS13PSI4MDAiIGRhdGEtaD0iNTMwIiBkYXRhLWJpcD0iIj48L3N2Zz4=\" data-spai=\"1\" class=\"wpzoom-recipe-card-image\" alt=\"Recette de chou fleur et pois chiche en salade\" id=\"11522\" data-pin-media=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2024\/06\/chou-fleur-pois-chiche-800x530.jpeg\" data-pin-description=\"Recette de chou fleur et pois chiche en salade\" srcset=\" \" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/www.minutepapillote.com\/en\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\/&#038;media=https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2024\/06\/chou-fleur-pois-chiche-800x530.jpeg&#038;description=Recette%20de%20chou%20fleur%20et%20pois%20chiche%20en%20salade\" data-pin-custom=\"true\" aria-label=\"Pin recipe on Pinterest\" title=\"Pin recipe on Pinterest\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  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class=\"recipe-card-author\">Recipe by H\u00e9l\u00e8ne Thiers<\/span>\n            \n            <div class=\"wpzoom-rating-stars-container\" data-rating=\"5.0\" data-rating-total=\"4\" data-recipe-id=\"11523\" data-post-id=\"11516\" data-user-can-rate=\"1\">\n\t\t\t\t<ul class=\"wpzoom-rating-stars\"><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 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class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><span class=\"wpzoom-rating-average\">5.0<\/span> from <span class=\"wpzoom-rating-total-votes\">4<\/span> votes<\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>        <\/div>\n\n        \n\t\t<div class=\"recipe-card-details-top\">\n                    <\/div>\n\t<\/div><!-- \/.recipe-card-heading -->\n\n\t\n\t\t\t<div class=\"recipe-card-details\">\n\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 1024 1024\"><path d=\"M768 520V51q0-10-4-19.5T753 15q-7-7-16.5-11T717 0q-10 0-19.5 4T681 15q-8 7-11.5 16.5T666 51v469q-34 9-62.5 29T555 596q-21 28-32 61t-11 67q0 40 14 91t40.5 97q26.5 46 64.5 78 38 31 86 31 47 0 85-31 38-32 64.5-78t40.5-97q15-51 15-91 0-34-11-67t-32-61q-21-27-49.5-47T768 520zm-51 402q-31 0-67-68t-36-127q-1-21 6.5-41.5T642 650q15-16 34-25.5t41-10.5q21 1 40.5 10.5T791 650q15 15 22 35.5t6 41.5q0 59-35.5 127T717 922zM358 0q-10 0-19.5 4T322 15q-7 7-11 16.5T307 51v280l-51 34V51q0-10-4-19.5T241 15q-7-7-16.5-11T205 0q-10 0-19.5 4T169 15q-8 7-11.5 16.5T154 51v314l-52-34V51q0-10-3.5-19.5T87 15Q80 8 70.5 4T51 0Q41 0 31.5 4T15 15Q8 22 4 31.5T0 51v307q0 7 1.5 13T6 383q3 5 7.5 9.5T23 401l131 87v485q0 10 3.5 19.5T169 1009q7 7 16.5 11t19.5 4q10 0 19.5-4t16.5-11q7-7 11-16.5t4-19.5V488l131-87q5-4 9-8.5t7-9.5q3-6 5-12t2-13V51q0-10-4-19.5T395 15q-8-7-17-11t-20-4z\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 0C9.62663 0 7.30655 0.703788 5.33316 2.02236C3.35977 3.34094 1.8217 5.21508 0.913451 7.4078C0.00519941 9.60051 -0.232441 12.0133 0.230582 14.3411C0.693605 16.6689 1.83649 18.807 3.51472 20.4853C5.19295 22.1635 7.33115 23.3064 9.65892 23.7694C11.9867 24.2324 14.3995 23.9948 16.5922 23.0865C18.7849 22.1783 20.6591 20.6402 21.9776 18.6668C23.2962 16.6934 24 14.3734 24 12C24 10.4241 23.6896 8.8637 23.0866 7.4078C22.4835 5.95189 21.5996 4.62902 20.4853 3.51472C19.371 2.40041 18.0481 1.5165 16.5922 0.913445C15.1363 0.310389 13.5759 0 12 0ZM12 21.6C10.1013 21.6 8.24524 21.037 6.66653 19.9821C5.08782 18.9272 3.85736 17.4279 3.13076 15.6738C2.40416 13.9196 2.21405 11.9893 2.58447 10.1271C2.95488 8.26491 3.86919 6.55436 5.21178 5.21177C6.55436 3.86919 8.26492 2.95488 10.1271 2.58446C11.9894 2.21404 13.9196 2.40415 15.6738 3.13076C17.4279 3.85736 18.9272 5.08781 19.9821 6.66652C21.037 8.24524 21.6 10.1013 21.6 12C21.6 14.5461 20.5886 16.9879 18.7882 18.7882C16.9879 20.5886 14.5461 21.6 12 21.6ZM15.72 12.756L13.2 11.304V6C13.2 5.68174 13.0736 5.37651 12.8485 5.15147C12.6235 4.92643 12.3183 4.8 12 4.8C11.6817 4.8 11.3765 4.92643 11.1515 5.15147C10.9264 5.37651 10.8 5.68174 10.8 6V12C10.8 12 10.8 12.096 10.8 12.144C10.8071 12.2267 10.8274 12.3077 10.86 12.384C10.8847 12.4552 10.9169 12.5236 10.956 12.588C10.9888 12.6562 11.0291 12.7206 11.076 12.78L11.268 12.936L11.376 13.044L14.496 14.844C14.6789 14.9477 14.8858 15.0014 15.096 15C15.3617 15.0019 15.6205 14.9155 15.8318 14.7544C16.0431 14.5933 16.195 14.3667 16.2637 14.11C16.3323 13.8533 16.3138 13.5811 16.2111 13.3361C16.1083 13.091 15.9272 12.887 15.696 12.756H15.72Z\" fill=\"currentColor\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">15<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg viewbox=\"0 0 512.0016 512.0155\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 278.014q1 34-21 46-13 6-30 5v84q0 41-28 70t-70 29H151q-42 0-72-29t-30-70v-84q-16 1-28-5-22-12-21-46 0-8 7-11.5t13.5 0q6.5 3.5 5.5 11.5 0 18 8 23 5 3 15 2v-52q15 11 62 19 60 9 145.5 9t149.5-10q38-6 55-14v48q11 1 17-2 8-5 8-23-1-8 5.5-11.5t13.5 0q7 3.5 7 11.5zm-150 193q29-10 43-37t13.5-57q-.5-30-.5-60v-12q-1-10-10-14.5t-17.5 0q-8.5 4.5-8.5 14.5 1 5 2 21t1.5 26q.5 10-1 26t-4.5 26.5q-3 10.5-10 20t-17 13.5q-10 3-12 13t4.5 17q6.5 7 16.5 3zm-310-237q0-12 .5-16.5t6-13q5.5-8.5 16.5-13t33.5-8.5q22.5-4 56.5-6-11 3-10 15 0 6 4 10t11 4h1q28-1 49-21l5-4q3-4 6-7h25q23 0 44 1 2 1 5 4l6 6q21 20 49 21h1q7 0 11-4t4-10q1-9-7-14 35 3 56 8t29.5 13.5q8.5 8.5 10 14.5t1.5 19q0 3-5 6-15 12-73.5 19.5t-131.5 7.5q-75 0-132-7.5t-69-19.5q-3-2-3-5zm158-73q4-3 6-5 13-11 29-13l.5-.5.5-.5q3 0 8-1h18q5 0 6.5.5t5.5 1.5h4q15 3 27 13l6 6q1 0 2 1t1 2q3 2 5 4 4 4 8 7 11 7 24 8 9 1 8 8l-4 6v4l-3-4q-27-2-45-19l-4-4q-1-2-2-2l-5-5q-5-4-9-7-7-3-17-5h-1q-3-1-5-1-4-1-8-1h-12q-3 0-5 1-8 1-15 6-4 3-8 7-3 3-7 6l-4 5q-19 17-44 19-4 0-5.5-2t-1.5-4q0-8 7-8 13-1 24-9 4-3 8-7 2-1 4-3 1-1 3-4zm-53-157q4-5 9.5-3t7.5 7.5q2 5.5-2 11.5-5 7-5 13.5t3 11l8 12q5 7.5 7 11.5 12 25 0 50-3 6-8.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3-15.5t-4.5-13.5q-2.5-5-8-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 7.5 12t7 11.5q13 25 1 50-4 6-9.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 8 12t7.5 11.5q12 25 0 50-4 6-9.5 6t-9-5.5q-3.5-5.5-1.5-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-10-24 8-48z\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">35<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\n    \t\t        <div class=\"wpzoom-nosleep-toggle-container\">\n            <label class=\"switch\">\n\t\t\t\t<input type=\"checkbox\" id=\"toggle_button\">\n                <div class=\"slider round\"><\/div>\n            <\/label>\n                                <span class=\"wpzoom-nosleep-label\">Cook Mode<\/span>\n                                            <p class=\"recipe-card-no-sleep no-print\">Permet \u00e0 la recette de rester visible plus longtemps<\/p>\n                    <\/div>\n    \n\t\t\n\t\t\t<div class=\"recipe-card-ingredients\">\n            \t\t\t\n\t\t\t<h3 class=\"ingredients-title\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingr\u00e9dients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            \t\t\t<ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-1717573263079231\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Pour le chou fleur r\u00f4ti<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-666016206576a\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span>    <span class=\"wpzoom-rcb-ingredient-name\">choux-fleur <\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-666016206576b\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">cuiller \u00e0 soupe<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">g\u00e9n\u00e9reuse d'\u00e9pices (zaatar ou chili et cumin)<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-666016206576c\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">5<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">cuillers \u00e0 soupe<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">huile d'olive environ (ou un peu plus si vous pr\u00e9f\u00e9rez)<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1717573401713840\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Pour la salade<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-1717573436013945\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span>    <span class=\"wpzoom-rcb-ingredient-name\">boite de pois chiche de 400g environ (ou plus)<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1717573437461950\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">Roquette, quantit\u00e9 au choix<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17175738375531311\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">Tomates cerise, coup\u00e9es en moiti\u00e9s, quantit\u00e9 au choix<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17175738515871448\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">quelques feuilles de coriandre et\/ou 2 oignons de printemps<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17175739147372054\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Pour la sauce tahina<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-17175739343682143\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">3<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">cuillers \u00e0 soupe<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">tahini<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17175739399022156\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1\/2<\/span>    <span class=\"wpzoom-rcb-ingredient-name\">jus de citron<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17175739409852161\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1\/2<\/span>    <span class=\"wpzoom-rcb-ingredient-name\">gousse d'ail d\u00e9germ\u00e9e et hach\u00e9e <\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17175739919852498\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1\/2<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">cuillers \u00e0 caf\u00e9<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">cumin en poudre<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17175740070012639\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1\/2<\/span>    <span class=\"wpzoom-rcb-ingredient-name\">verre d'eau environ <\/span>  <\/p><\/li><\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<div class=\"recipe-card-directions\">\n\t\t\t<h3 class=\"directions-title\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t<ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-17175743826152938\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Du chou-fleur r\u00f4ti<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-666016206576d\" class=\"direction-step\">D\u00e9couper le chou-fleur en grosses sommit\u00e9s (plus les sommit\u00e9s seront grosses, plus le chou-fleur sera grill\u00e9 en conservant une chair encore ferme)<\/li><li id=\"wpzoom-rcb-direction-step-666016206576e\" class=\"direction-step\">D\u00e9poser les sommit\u00e9s dans un saladier et verser les \u00e9pices, l'huile d'olive et du sel<\/li><li id=\"wpzoom-rcb-direction-step-666016206576f\" class=\"direction-step\">M\u00e9langer \u00e0 la main (en utilisant des gants en latex si vous souhaitez)<\/li><li id=\"wpzoom-rcb-direction-step-6660162065770\" class=\"direction-step\">D\u00e9poser sur une feuille de papier cuisson sur la l\u00e8chefrite<a class=\"direction-step-image-popup-link\" href=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2024\/06\/chou-fleur-pret-a-enfourner.jpeg\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAzMDAgMjI1IiB3aWR0aD0iMzAwIiBoZWlnaHQ9IjIyNSIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDI0JTJGMDYlMkZjaG91LWZsZXVyLXByZXQtYS1lbmZvdXJuZXIuanBlZyIgZGF0YS13PSIzMDAiIGRhdGEtaD0iMjI1IiBkYXRhLWJpcD0iIj48L3N2Zz4=\" data-spai=\"1\" class=\"direction-step-image no-print\" alt=\"chou fleur pr\u00eat \u00e0 \u00eatre enfourn\u00e9\" title=\"chou fleur pr\u00eat \u00e0 enfourner\" style=\"width: 750px\"\/><\/a><\/li><li id=\"wpzoom-rcb-direction-step-17175745606944007\" class=\"direction-step\">Cuire au four 200\u00b0 pendant 30 \u00e0 40 minutes. Les sommit\u00e9s doivent \u00eatre en parties dor\u00e9es et le centre encore un peu ferme<\/li><li id=\"wpzoom-rcb-direction-step-17175746467984548\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">De la sauce tahina<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-17175746602544645\" class=\"direction-step\">Mettre dans un petit robot le tahini, le jus de citron, l'ail d\u00e9germ\u00e9 et hach\u00e9, le cumin et du sel. Si vous n'avez pas de petit robot, un bol et un petit fouet suffiront.<\/li><li id=\"wpzoom-rcb-direction-step-17175748173205147\" class=\"direction-step\">Mixer. La p\u00e2te va en premier lieu s'\u00e9paissir ; c'est normal, c'est une \u00e9mulsion<br \/><a class=\"direction-step-image-popup-link\" href=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2024\/06\/sauce-tahini-avant-ajout-eau.jpeg\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAzMDAgMjI1IiB3aWR0aD0iMzAwIiBoZWlnaHQ9IjIyNSIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDI0JTJGMDYlMkZzYXVjZS10YWhpbmktYXZhbnQtYWpvdXQtZWF1LmpwZWciIGRhdGEtdz0iMzAwIiBkYXRhLWg9IjIyNSIgZGF0YS1iaXA9IiI+PC9zdmc+\" data-spai=\"1\" class=\"direction-step-image no-print\" alt=\"pr\u00e9paration de la sauce tahina\" title=\"sauce tahini avant ajout eau\" style=\"width: 750px\"\/><\/a><\/li><li id=\"wpzoom-rcb-direction-step-17175747396814738\" class=\"direction-step\">Ajouter 1\/3 de verre d'eau et m\u00e9langer. Ajuster jusqu\u2019\u00e0 la consistance choisie. Ici j'ai ajout\u00e9 un peu de piment (on adore !)<a class=\"direction-step-image-popup-link\" href=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2024\/06\/sauce-chou-fleur-pois-chiche.jpeg\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAzMDAgMjI1IiB3aWR0aD0iMzAwIiBoZWlnaHQ9IjIyNSIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDI0JTJGMDYlMkZzYXVjZS1jaG91LWZsZXVyLXBvaXMtY2hpY2hlLmpwZWciIGRhdGEtdz0iMzAwIiBkYXRhLWg9IjIyNSIgZGF0YS1iaXA9IiI+PC9zdmc+\" data-spai=\"1\" class=\"direction-step-image no-print\" alt=\"la sauce tahini du chou fleur pois chiche en salade est pr\u00eate\" title=\"sauce chou fleur pois chiche\" style=\"width: 750px\"\/><\/a><\/li><li id=\"wpzoom-rcb-direction-step-17175757571735402\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">De la salade<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-17175758614545532\" class=\"direction-step\">D\u00e9poser le chou-fleur refroidi dans un plat de service<\/li><li id=\"wpzoom-rcb-direction-step-17175759063005541\" class=\"direction-step\">Ajouter les pois chiche ainsi que tous les autres ingr\u00e9dients puis une partie de la sauce tahina. Servir imm\u00e9diatement, avec de la sauce tahina en sauci\u00e8re pour les plus gourmands \ud83d\ude09<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\t\t\n\t\n\t\n\t\t\t<div class=\"recipe-card-notes\">\n\t\t\t<h3 class=\"notes-title\"><span class=\"ez-toc-section\" id=\"La_ptite_astuce_Minute_Papillote\"><\/span>La p'tite astuce Minute Papillote<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t<ul class=\"recipe-card-notes-list\"><li>Si je n'ai pas de roquette, j'ajoute \u00e0 la salade des d\u00e9s de poivrons rouges ou jaunes. Tout aussi d\u00e9licieux !<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\n    \t\n\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Recette de chou fleur et pois chiche en salade\",\"image\":[\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/chou-fleur-pois-chiche.jpeg\",\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/chou-fleur-pois-chiche-500x500.jpeg\",\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/chou-fleur-pois-chiche-500x375.jpeg\",\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/chou-fleur-pois-chiche-480x270.jpeg\"],\"description\":\"\",\"keywords\":\"\\u00e9pices, ete, facile, fraicheur, Ottolenghi, sans gluten, sans lactose, vegan, v\\u00e9g\\u00e9tarien\",\"author\":{\"@type\":\"Person\",\"name\":\"Helene\"},\"datePublished\":\"2024-06-12T08:26:04+02:00\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT35M\",\"totalTime\":\"PT50M\",\"recipeCategory\":[\"L\\u00e9gumes et L\\u00e9gumineuses\",\"Recettes de chefs\",\"Sans gluten\",\"Sans lactose\",\"Vegan\",\"V\\u00e9g\\u00e9tarien\"],\"recipeCuisine\":[],\"recipeYield\":[\"4\",\"4 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"1  choux-fleur\",\"1 cuiller \\u00e0 soupe g\\u00e9n\\u00e9reuse d'\\u00e9pices (zaatar ou chili et cumin)\",\"5 cuillers \\u00e0 soupe huile d'olive environ (ou un peu plus si vous pr\\u00e9f\\u00e9rez)\",\"1  boite de pois chiche de 400g environ (ou plus)\",\"Roquette, quantit\\u00e9 au choix\",\"Tomates cerise, coup\\u00e9es en moiti\\u00e9s, quantit\\u00e9 au choix\",\"quelques feuilles de coriandre et\\\/ou 2 oignons de printemps\",\"3 cuillers \\u00e0 soupe tahini\",\"1\\\/2  jus de citron\",\"1\\\/2  gousse d'ail d\\u00e9germ\\u00e9e et hach\\u00e9e\",\"1\\\/2 cuillers \\u00e0 caf\\u00e9 cumin en poudre\",\"1\\\/2  verre d'eau environ\"],\"recipeInstructions\":[{\"@type\":\"HowToSection\",\"name\":\"Du chou-fleur r\\u00f4ti\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"D\\u00e9couper le chou-fleur en grosses sommit\\u00e9s (plus les sommit\\u00e9s seront grosses, plus le chou-fleur sera grill\\u00e9 en conservant une chair encore ferme)\",\"text\":\"D\\u00e9couper le chou-fleur en grosses sommit\\u00e9s (plus les sommit\\u00e9s seront grosses, plus le chou-fleur sera grill\\u00e9 en conservant une chair encore ferme)\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\\\/#wpzoom-rcb-direction-step-666016206576d\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"D\\u00e9poser les sommit\\u00e9s dans un saladier et verser les \\u00e9pices, l'huile d'olive et du sel\",\"text\":\"D\\u00e9poser les sommit\\u00e9s dans un saladier et verser les \\u00e9pices, l'huile d'olive et du sel\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\\\/#wpzoom-rcb-direction-step-666016206576e\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"M\\u00e9langer \\u00e0 la main (en utilisant des gants en latex si vous souhaitez)\",\"text\":\"M\\u00e9langer \\u00e0 la main (en utilisant des gants en latex si vous souhaitez)\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\\\/#wpzoom-rcb-direction-step-666016206576f\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"D\\u00e9poser sur une feuille de papier cuisson sur la l\\u00e8chefrite\",\"text\":\"D\\u00e9poser sur une feuille de papier cuisson sur la l\\u00e8chefrite\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\\\/#wpzoom-rcb-direction-step-6660162065770\",\"image\":\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/chou-fleur-pret-a-enfourner.jpeg\"},{\"@type\":\"HowToStep\",\"name\":\"Cuire au four 200\\u00b0 pendant 30 \\u00e0 40 minutes. Les sommit\\u00e9s doivent \\u00eatre en parties dor\\u00e9es et le centre encore un peu ferme\",\"text\":\"Cuire au four 200\\u00b0 pendant 30 \\u00e0 40 minutes. Les sommit\\u00e9s doivent \\u00eatre en parties dor\\u00e9es et le centre encore un peu ferme\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\\\/#wpzoom-rcb-direction-step-17175745606944007\",\"image\":\"\"}]},{\"@type\":\"HowToSection\",\"name\":\"De la sauce tahina\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Mettre dans un petit robot le tahini, le jus de citron, l'ail d\\u00e9germ\\u00e9 et hach\\u00e9, le cumin et du sel. Si vous n'avez pas de petit robot, un bol et un petit fouet suffiront.\",\"text\":\"Mettre dans un petit robot le tahini, le jus de citron, l'ail d\\u00e9germ\\u00e9 et hach\\u00e9, le cumin et du sel. Si vous n'avez pas de petit robot, un bol et un petit fouet suffiront.\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\\\/#wpzoom-rcb-direction-step-17175746602544645\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Mixer. La p\\u00e2te va en premier lieu s'\\u00e9paissir ; c'est normal, c'est une \\u00e9mulsion\",\"text\":\"Mixer. La p\\u00e2te va en premier lieu s'\\u00e9paissir ; c'est normal, c'est une \\u00e9mulsion\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\\\/#wpzoom-rcb-direction-step-17175748173205147\",\"image\":\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/sauce-tahini-avant-ajout-eau.jpeg\"},{\"@type\":\"HowToStep\",\"name\":\"Ajouter 1\\\/3 de verre d'eau et m\\u00e9langer. Ajuster jusqu\\u2019\\u00e0 la consistance choisie. Ici j'ai ajout\\u00e9 un peu de piment (on adore !)\",\"text\":\"Ajouter 1\\\/3 de verre d'eau et m\\u00e9langer. Ajuster jusqu\\u2019\\u00e0 la consistance choisie. Ici j'ai ajout\\u00e9 un peu de piment (on adore !)\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\\\/#wpzoom-rcb-direction-step-17175747396814738\",\"image\":\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/sauce-chou-fleur-pois-chiche.jpeg\"}]},{\"@type\":\"HowToSection\",\"name\":\"De la salade\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"D\\u00e9poser le chou-fleur refroidi dans un plat de service\",\"text\":\"D\\u00e9poser le chou-fleur refroidi dans un plat de service\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\\\/#wpzoom-rcb-direction-step-17175758614545532\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Ajouter les pois chiche ainsi que tous les autres ingr\\u00e9dients puis une partie de la sauce tahina. Servir imm\\u00e9diatement, avec de la sauce tahina en sauci\\u00e8re pour les plus gourmands ;-)\",\"text\":\"Ajouter les pois chiche ainsi que tous les autres ingr\\u00e9dients puis une partie de la sauce tahina. Servir imm\\u00e9diatement, avec de la sauce tahina en sauci\\u00e8re pour les plus gourmands ;-)\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chou-fleur-et-pois-chiche-salade-facon-ottolenghi\\\/#wpzoom-rcb-direction-step-17175759063005541\",\"image\":\"\"}]}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"5\",\"ratingCount\":4},\"review\":[{\"@type\":\"Review\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":5},\"author\":{\"@type\":\"Person\",\"name\":\"C. Vittrant\"},\"datePublished\":\"2024-12-12T12:28:53+02:00\",\"reviewBody\":\"D\\u00e9licieuse recette, \\u00e0 faire et \\u00e0 refaire !\"},{\"@type\":\"Review\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":5},\"author\":{\"@type\":\"Person\",\"name\":\"Olivier\"},\"datePublished\":\"2024-09-15T09:53:42+02:00\",\"reviewBody\":\"Bravo H\\u00e9l\\u00e8ne, super recette ! Et les commentaires sur le contexte sont tr\\u00e8s appr\\u00e9ciables car ils participent \\u00e0 un moment de pr\\u00e9paration et \\u00e0 une d\\u00e9gustation tr\\u00e8s agr\\u00e9ables. 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D\u00e9couvrez avec cette recette de chou-fleur et pois chiche un plat complet et gourmand, qui plaira \u00e0 tous les \u00e2ges ! Aller \u00e0 la recette La cuisine \u00ab\u00a0fa\u00e7on Ottolenghi\u00a0\u00bb, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[57,63,413,414,415,416],"tags":[117,103,74,102,72,122,121,129,417],"class_list":["post-11516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes-legumineuses","category-recettes-de-chefs","category-sans-gluten","category-sans-lactose","category-vegan","category-vegetarien","tag-epices","tag-ete","tag-facile","tag-fraicheur","tag-ottolenghi","tag-sans-gluten","tag-sans-lactose","tag-vegan","tag-vegetarien"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.7) 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