{"id":10030,"date":"2023-11-07T10:41:14","date_gmt":"2023-11-07T09:41:14","guid":{"rendered":"https:\/\/www.minutepapillote.com\/?p=10030"},"modified":"2024-06-04T00:49:06","modified_gmt":"2024-06-03T23:49:06","slug":"chips-chou-kale","status":"publish","type":"post","link":"https:\/\/www.minutepapillote.com\/en\/chips-chou-kale\/","title":{"rendered":"Chips de chou kale au four"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10030\" class=\"elementor elementor-10030\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-290318db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"290318db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15e31f09\" data-id=\"15e31f09\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d84b429 elementor-widget elementor-widget-text-editor\" data-id=\"7d84b429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Des chips de chou kale toutes croustillantes qui feront <strong>le bonheur de vos convives<\/strong> (et ils vous le diront !). Un petit <strong>grignotage<\/strong> qui se pr\u00e9pare en deux temps, trois mouvements&#8230; <strong>voil\u00e0 de quoi (se) faire plaisir !<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ebb39c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ebb39c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b94cb1d\" data-id=\"6b94cb1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22a5232c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"22a5232c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ma_petite_recette\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Aller \u00e0 la recette<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5ca70a elementor-widget elementor-widget-spacer\" data-id=\"7c5ca70a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f5623e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f5623e0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fcca185\" data-id=\"6fcca185\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e9913a1 elementor-widget elementor-widget-heading\" data-id=\"5e9913a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">L&#039;article en un coup d&#039;oeil :<\/span>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #f4926a;color:#f4926a\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #f4926a;color:#f4926a\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.minutepapillote.com\/en\/chips-chou-kale\/#Les_chips_de_chou_kale_le_choix_de_la_simplicite\" >Les chips de chou kale : le choix de la simplicit\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.minutepapillote.com\/en\/chips-chou-kale\/#Recette_de_chips_de_chou_kale\" >Recette de chips de chou kale<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.minutepapillote.com\/en\/chips-chou-kale\/#Ingredients\" >Ingr\u00e9dients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.minutepapillote.com\/en\/chips-chou-kale\/#Instructions\" >Instructions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.minutepapillote.com\/en\/chips-chou-kale\/#La_ptite_astuce_Minute_Papillote\" >La p'tite astuce Minute Papillote<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Les_chips_de_chou_kale_le_choix_de_la_simplicite\"><\/span>Les chips de chou kale : le choix de la simplicit\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18ad7f2 elementor-widget elementor-widget-text-editor\" data-id=\"18ad7f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Cette recette est d&rsquo;une <strong>simplicit\u00e9<\/strong> et d&rsquo;une <strong>efficacit\u00e9<\/strong> incroyable \u00e0 pr\u00e9parer :<\/span><\/p><ul><li><span style=\"color: #000000;\">tout d&rsquo;abord parce qu&rsquo;il ne vous faudra que<strong> trois ingr\u00e9dients<\/strong> : du chou kale (!), de l&rsquo;huile d&rsquo;olive et du sel. Bref, que des valeurs s\u00fbres<\/span><\/li><li><span style=\"color: #000000;\">ensuite parce que la pr\u00e9paration vous demandera uniquement une planche \u00e0 d\u00e9couper, un couteau et un saladier &#8211; et c&rsquo;est tout<\/span><\/li><li><span style=\"color: #000000;\">et enfin parce que<strong> la cuisson des chips de chou kale se fait juste au four,<\/strong> \u00e0 temp\u00e9rature peu \u00e9lev\u00e9e, de mani\u00e8re \u00e0 dess\u00e9cher les feuilles\u00a0<\/span><\/li><\/ul><div><span style=\"color: #000000;\">Si \u00e7a n&rsquo;est pas le bonheur&#8230;<\/span><\/div><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d23bc5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d23bc5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-714c38a3\" data-id=\"714c38a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48e5f990 elementor-widget elementor-widget-spacer\" data-id=\"48e5f990\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eeb1c76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eeb1c76\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd10fc3\" data-id=\"fd10fc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e8c83c3 elementor-widget elementor-widget-menu-anchor\" data-id=\"1e8c83c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"ma_petite_recette\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a41d430 elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget-cpt\" data-id=\"5a41d430\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpzoom-elementor-recipe-card-widget-cpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpzoom-custom-recipe-card-post wpzoom-rcb-post-shortcode\" data-parent-id=\"10026\" data-recipe-post=\"10026\"><div id=\"wpzoom-premium-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left is-style-default\">\n\t\t\t<div class=\"recipe-card-image\">\n\t\t\t<figure>\n\t\t\t\t<a class=\"recipe-card-image-popup-link\" href=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2023\/11\/chips-de-chou-kale.jpeg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"530\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCA4MDAgNTMwIiB3aWR0aD0iODAwIiBoZWlnaHQ9IjUzMCIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMTElMkZjaGlwcy1kZS1jaG91LWthbGUtODAweDUzMC5qcGVnIiBkYXRhLXc9IjgwMCIgZGF0YS1oPSI1MzAiIGRhdGEtYmlwPSIiPjwvc3ZnPg==\" data-spai=\"1\" class=\"wpzoom-recipe-card-image\" alt=\"Recette de chips de chou kale\" id=\"10029\" data-pin-media=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2023\/11\/chips-de-chou-kale-800x530.jpeg\" data-pin-description=\"Recette de chips de chou kale\" srcset=\" \" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/www.minutepapillote.com\/en\/chips-chou-kale\/&#038;media=https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2023\/11\/chips-de-chou-kale-800x530.jpeg&#038;description=Recette%20de%20chips%20de%20chou%20kale\" data-pin-custom=\"true\" aria-label=\"Pin recipe on Pinterest\" title=\"Pin recipe on Pinterest\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  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class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\"><\/path><path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\"><\/path><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\"><\/rect><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\"><\/rect><\/g><\/svg>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div>\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/div><!-- \/.recipe-card-image -->\n\t\t\t\t<div class=\"recipe-card-heading\">\n\t\n\t\t\n\t\t\t\t<h2 class=\"recipe-card-title\"><span class=\"ez-toc-section\" id=\"Recette_de_chips_de_chou_kale\"><\/span>Recette de chips de chou kale<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t\t\t\t<div class=\"recipe-sub-title\">\n                            <span class=\"recipe-card-author\">Recipe by H\u00e9l\u00e8ne Thiers<\/span>\n            \n            <div class=\"wpzoom-rating-stars-container\" data-rating=\"5.0\" data-rating-total=\"3\" data-recipe-id=\"10026\" data-post-id=\"10030\" data-user-can-rate=\"1\">\n\t\t\t\t<ul class=\"wpzoom-rating-stars\"><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 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17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path 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2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-full-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><span class=\"wpzoom-rating-average\">5.0<\/span> from <span class=\"wpzoom-rating-total-votes\">3<\/span> votes<\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>        <\/div>\n\n        \n\t\t<div class=\"recipe-card-details-top\">\n                    <\/div>\n\t<\/div><!-- \/.recipe-card-heading -->\n\n\t\n\t\t\t<div class=\"recipe-card-details\">\n\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 1024 1024\"><path d=\"M768 520V51q0-10-4-19.5T753 15q-7-7-16.5-11T717 0q-10 0-19.5 4T681 15q-8 7-11.5 16.5T666 51v469q-34 9-62.5 29T555 596q-21 28-32 61t-11 67q0 40 14 91t40.5 97q26.5 46 64.5 78 38 31 86 31 47 0 85-31 38-32 64.5-78t40.5-97q15-51 15-91 0-34-11-67t-32-61q-21-27-49.5-47T768 520zm-51 402q-31 0-67-68t-36-127q-1-21 6.5-41.5T642 650q15-16 34-25.5t41-10.5q21 1 40.5 10.5T791 650q15 15 22 35.5t6 41.5q0 59-35.5 127T717 922zM358 0q-10 0-19.5 4T322 15q-7 7-11 16.5T307 51v280l-51 34V51q0-10-4-19.5T241 15q-7-7-16.5-11T205 0q-10 0-19.5 4T169 15q-8 7-11.5 16.5T154 51v314l-52-34V51q0-10-3.5-19.5T87 15Q80 8 70.5 4T51 0Q41 0 31.5 4T15 15Q8 22 4 31.5T0 51v307q0 7 1.5 13T6 383q3 5 7.5 9.5T23 401l131 87v485q0 10 3.5 19.5T169 1009q7 7 16.5 11t19.5 4q10 0 19.5-4t16.5-11q7-7 11-16.5t4-19.5V488l131-87q5-4 9-8.5t7-9.5q3-6 5-12t2-13V51q0-10-4-19.5T395 15q-8-7-17-11t-20-4z\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 0C9.62663 0 7.30655 0.703788 5.33316 2.02236C3.35977 3.34094 1.8217 5.21508 0.913451 7.4078C0.00519941 9.60051 -0.232441 12.0133 0.230582 14.3411C0.693605 16.6689 1.83649 18.807 3.51472 20.4853C5.19295 22.1635 7.33115 23.3064 9.65892 23.7694C11.9867 24.2324 14.3995 23.9948 16.5922 23.0865C18.7849 22.1783 20.6591 20.6402 21.9776 18.6668C23.2962 16.6934 24 14.3734 24 12C24 10.4241 23.6896 8.8637 23.0866 7.4078C22.4835 5.95189 21.5996 4.62902 20.4853 3.51472C19.371 2.40041 18.0481 1.5165 16.5922 0.913445C15.1363 0.310389 13.5759 0 12 0ZM12 21.6C10.1013 21.6 8.24524 21.037 6.66653 19.9821C5.08782 18.9272 3.85736 17.4279 3.13076 15.6738C2.40416 13.9196 2.21405 11.9893 2.58447 10.1271C2.95488 8.26491 3.86919 6.55436 5.21178 5.21177C6.55436 3.86919 8.26492 2.95488 10.1271 2.58446C11.9894 2.21404 13.9196 2.40415 15.6738 3.13076C17.4279 3.85736 18.9272 5.08781 19.9821 6.66652C21.037 8.24524 21.6 10.1013 21.6 12C21.6 14.5461 20.5886 16.9879 18.7882 18.7882C16.9879 20.5886 14.5461 21.6 12 21.6ZM15.72 12.756L13.2 11.304V6C13.2 5.68174 13.0736 5.37651 12.8485 5.15147C12.6235 4.92643 12.3183 4.8 12 4.8C11.6817 4.8 11.3765 4.92643 11.1515 5.15147C10.9264 5.37651 10.8 5.68174 10.8 6V12C10.8 12 10.8 12.096 10.8 12.144C10.8071 12.2267 10.8274 12.3077 10.86 12.384C10.8847 12.4552 10.9169 12.5236 10.956 12.588C10.9888 12.6562 11.0291 12.7206 11.076 12.78L11.268 12.936L11.376 13.044L14.496 14.844C14.6789 14.9477 14.8858 15.0014 15.096 15C15.3617 15.0019 15.6205 14.9155 15.8318 14.7544C16.0431 14.5933 16.195 14.3667 16.2637 14.11C16.3323 13.8533 16.3138 13.5811 16.2111 13.3361C16.1083 13.091 15.9272 12.887 15.696 12.756H15.72Z\" fill=\"currentColor\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">5<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg viewbox=\"0 0 512.0016 512.0155\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 278.014q1 34-21 46-13 6-30 5v84q0 41-28 70t-70 29H151q-42 0-72-29t-30-70v-84q-16 1-28-5-22-12-21-46 0-8 7-11.5t13.5 0q6.5 3.5 5.5 11.5 0 18 8 23 5 3 15 2v-52q15 11 62 19 60 9 145.5 9t149.5-10q38-6 55-14v48q11 1 17-2 8-5 8-23-1-8 5.5-11.5t13.5 0q7 3.5 7 11.5zm-150 193q29-10 43-37t13.5-57q-.5-30-.5-60v-12q-1-10-10-14.5t-17.5 0q-8.5 4.5-8.5 14.5 1 5 2 21t1.5 26q.5 10-1 26t-4.5 26.5q-3 10.5-10 20t-17 13.5q-10 3-12 13t4.5 17q6.5 7 16.5 3zm-310-237q0-12 .5-16.5t6-13q5.5-8.5 16.5-13t33.5-8.5q22.5-4 56.5-6-11 3-10 15 0 6 4 10t11 4h1q28-1 49-21l5-4q3-4 6-7h25q23 0 44 1 2 1 5 4l6 6q21 20 49 21h1q7 0 11-4t4-10q1-9-7-14 35 3 56 8t29.5 13.5q8.5 8.5 10 14.5t1.5 19q0 3-5 6-15 12-73.5 19.5t-131.5 7.5q-75 0-132-7.5t-69-19.5q-3-2-3-5zm158-73q4-3 6-5 13-11 29-13l.5-.5.5-.5q3 0 8-1h18q5 0 6.5.5t5.5 1.5h4q15 3 27 13l6 6q1 0 2 1t1 2q3 2 5 4 4 4 8 7 11 7 24 8 9 1 8 8l-4 6v4l-3-4q-27-2-45-19l-4-4q-1-2-2-2l-5-5q-5-4-9-7-7-3-17-5h-1q-3-1-5-1-4-1-8-1h-12q-3 0-5 1-8 1-15 6-4 3-8 7-3 3-7 6l-4 5q-19 17-44 19-4 0-5.5-2t-1.5-4q0-8 7-8 13-1 24-9 4-3 8-7 2-1 4-3 1-1 3-4zm-53-157q4-5 9.5-3t7.5 7.5q2 5.5-2 11.5-5 7-5 13.5t3 11l8 12q5 7.5 7 11.5 12 25 0 50-3 6-8.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3-15.5t-4.5-13.5q-2.5-5-8-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 7.5 12t7 11.5q13 25 1 50-4 6-9.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 8 12t7.5 11.5q12 25 0 50-4 6-9.5 6t-9-5.5q-3.5-5.5-1.5-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-10-24 8-48z\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\n    \t\t        <div class=\"wpzoom-nosleep-toggle-container\">\n            <label class=\"switch\">\n\t\t\t\t<input type=\"checkbox\" id=\"toggle_button\">\n                <div class=\"slider round\"><\/div>\n            <\/label>\n                                <span class=\"wpzoom-nosleep-label\">Cook Mode<\/span>\n                                            <p class=\"recipe-card-no-sleep no-print\">Permet \u00e0 la recette de rester visible plus longtemps<\/p>\n                    <\/div>\n    \n\t\t\n\t\t\t<div class=\"recipe-card-ingredients\">\n            \t\t\t\n\t\t\t<h3 class=\"ingredients-title\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingr\u00e9dients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            \t\t\t<ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-6549fb687b854\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">500<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">g<\/span>   <span class=\"wpzoom-rcb-ingredient-name\">chou kale<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6549fb687b855\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">Sel<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6549fb687b857\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">Huile d'olive<\/span>  <\/p><\/li><\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<div class=\"recipe-card-directions\">\n\t\t\t<h3 class=\"directions-title\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t<ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-6549fb687b85c\" class=\"direction-step\">Rincer et essuyer les feuilles de chou kale<\/li><li id=\"wpzoom-rcb-direction-step-6549fb687b85d\" class=\"direction-step\">Plier chaque feuille en deux dans le sens de la longueur et \u00f4ter la nervure centrale \u00e0 l'aide d'un couteau<a class=\"direction-step-image-popup-link\" href=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2023\/11\/decoupe-des-chips-de-chou-kale.jpeg\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAzMDAgMjI1IiB3aWR0aD0iMzAwIiBoZWlnaHQ9IjIyNSIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMTElMkZkZWNvdXBlLWRlcy1jaGlwcy1kZS1jaG91LWthbGUuanBlZyIgZGF0YS13PSIzMDAiIGRhdGEtaD0iMjI1IiBkYXRhLWJpcD0iIj48L3N2Zz4=\" data-spai=\"1\" class=\"direction-step-image no-print\" alt=\"on enl\u00e8ve la nervure centrale\" title=\"d\u00e9coupe des chips de chou kale\" style=\"\"\/><\/a><\/li><li id=\"wpzoom-rcb-direction-step-6549fb687b85e\" class=\"direction-step\">D\u00e9tailler ensuite les feuilles en grandes chips et les mettre dans un saladier<a class=\"direction-step-image-popup-link\" href=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2023\/11\/chips-de-chou-kale-coupes.jpeg\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAzMDAgMjI1IiB3aWR0aD0iMzAwIiBoZWlnaHQ9IjIyNSIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMTElMkZjaGlwcy1kZS1jaG91LWthbGUtY291cGVzLmpwZWciIGRhdGEtdz0iMzAwIiBkYXRhLWg9IjIyNSIgZGF0YS1iaXA9IiI+PC9zdmc+\" data-spai=\"1\" class=\"direction-step-image no-print\" alt=\"grandes feuilles de chips non cuites\" title=\"chips de chou kale coup\u00e9s\" style=\"\"\/><\/a><\/li><li id=\"wpzoom-rcb-direction-step-6549fb687b85f\" class=\"direction-step\">Arroser de sel (au go\u00fbt - vous pouvez \u00eatre g\u00e9n\u00e9reux) et plusieurs filets d'huile d'olive (environ 2 cuiller \u00e0 soupe)<\/li><li id=\"wpzoom-rcb-direction-step-16993475157361447\" class=\"direction-step\">M\u00e9langer avec les mains (je mets en g\u00e9n\u00e9ral des gants, mais pas d'obligation)<\/li><li id=\"wpzoom-rcb-direction-step-16993475431961760\" class=\"direction-step\">D\u00e9poser les feuilles de chou sur une feuille de papier sulfuris\u00e9 ou une feuille de silicone en les s\u00e9parant le plus possible<a class=\"direction-step-image-popup-link\" href=\"https:\/\/www.minutepapillote.com\/wp-content\/uploads\/2023\/11\/chips-de-chou-kale-avant-cuisson.jpeg\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAzMDAgMjI1IiB3aWR0aD0iMzAwIiBoZWlnaHQ9IjIyNSIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIzJTJGMTElMkZjaGlwcy1kZS1jaG91LWthbGUtYXZhbnQtY3Vpc3Nvbi5qcGVnIiBkYXRhLXc9IjMwMCIgZGF0YS1oPSIyMjUiIGRhdGEtYmlwPSIiPjwvc3ZnPg==\" data-spai=\"1\" class=\"direction-step-image no-print\" alt=\"feuilles de chou kale avant cuisson\" title=\"chips de chou kale avant cuisson\" style=\"\"\/><\/a><\/li><li id=\"wpzoom-rcb-direction-step-16993475795322161\" class=\"direction-step\">Faire dess\u00e9cher au four th. maximum 150\u00b0 environ 20 minutes en remuant de temps en temps. Les chips sont pr\u00eates lorsqu'elles sont croustillantes, mais les bords ne doivent pas avoir bruni ou noirci<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\t\t\n\t\n\t\n\t\t\t<div class=\"recipe-card-notes\">\n\t\t\t<h3 class=\"notes-title\"><span class=\"ez-toc-section\" id=\"La_ptite_astuce_Minute_Papillote\"><\/span>La p'tite astuce Minute Papillote<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t<ul class=\"recipe-card-notes-list\"><li>Ces chips sont sensibles \u00e0 l'humidit\u00e9, si nous ne les consommons pas tout de suite, je les conserve dans une bo\u00eete en fer ou un bocal en verre bien ferm\u00e9<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\n    \t\n\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Recette de chips de chou kale\",\"image\":[\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/chips-de-chou-kale.jpeg\",\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/chips-de-chou-kale-500x500.jpeg\",\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/chips-de-chou-kale-500x375.jpeg\",\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/chips-de-chou-kale-480x270.jpeg\"],\"description\":\"\",\"keywords\":\"ap\\u00e9ritif, facile, sans gluten, sans lactose, vegan, v\\u00e9g\\u00e9tarien\",\"author\":{\"@type\":\"Person\",\"name\":\"Helene\"},\"datePublished\":\"2023-11-07T10:41:14+02:00\",\"prepTime\":\"PT5M\",\"cookTime\":\"PT20M\",\"totalTime\":\"PT25M\",\"recipeCategory\":[\"Ap\\u00e9rotime et entr\\u00e9es\",\"L\\u00e9gumes et L\\u00e9gumineuses\",\"Sans gluten\",\"Sans lactose\",\"Vegan\",\"V\\u00e9g\\u00e9tarien\",\"Vite fait - bien fait\"],\"recipeCuisine\":[],\"recipeYield\":[\"4\",\"4 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"500 g chou kale\",\"Sel\",\"Huile d'olive\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Rincer et essuyer les feuilles de chou kale\",\"text\":\"Rincer et essuyer les feuilles de chou kale\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chips-chou-kale\\\/#wpzoom-rcb-direction-step-6549fb687b85c\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Plier chaque feuille en deux dans le sens de la longueur et \\u00f4ter la nervure centrale \\u00e0 l'aide d'un couteau\",\"text\":\"Plier chaque feuille en deux dans le sens de la longueur et \\u00f4ter la nervure centrale \\u00e0 l'aide d'un couteau\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chips-chou-kale\\\/#wpzoom-rcb-direction-step-6549fb687b85d\",\"image\":\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/decoupe-des-chips-de-chou-kale.jpeg\"},{\"@type\":\"HowToStep\",\"name\":\"D\\u00e9tailler ensuite les feuilles en grandes chips et les mettre dans un saladier\",\"text\":\"D\\u00e9tailler ensuite les feuilles en grandes chips et les mettre dans un saladier\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chips-chou-kale\\\/#wpzoom-rcb-direction-step-6549fb687b85e\",\"image\":\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/chips-de-chou-kale-coupes.jpeg\"},{\"@type\":\"HowToStep\",\"name\":\"Arroser de sel (au go\\u00fbt - vous pouvez \\u00eatre g\\u00e9n\\u00e9reux) et plusieurs filets d'huile d'olive (environ 2 cuiller \\u00e0 soupe)\",\"text\":\"Arroser de sel (au go\\u00fbt - vous pouvez \\u00eatre g\\u00e9n\\u00e9reux) et plusieurs filets d'huile d'olive (environ 2 cuiller \\u00e0 soupe)\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chips-chou-kale\\\/#wpzoom-rcb-direction-step-6549fb687b85f\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"M\\u00e9langer avec les mains (je mets en g\\u00e9n\\u00e9ral des gants, mais pas d'obligation)\",\"text\":\"M\\u00e9langer avec les mains (je mets en g\\u00e9n\\u00e9ral des gants, mais pas d'obligation)\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chips-chou-kale\\\/#wpzoom-rcb-direction-step-16993475157361447\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"D\\u00e9poser les feuilles de chou sur une feuille de papier sulfuris\\u00e9 ou une feuille de silicone en les s\\u00e9parant le plus possible\",\"text\":\"D\\u00e9poser les feuilles de chou sur une feuille de papier sulfuris\\u00e9 ou une feuille de silicone en les s\\u00e9parant le plus possible\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chips-chou-kale\\\/#wpzoom-rcb-direction-step-16993475431961760\",\"image\":\"https:\\\/\\\/cdn.shortpixel.ai\\\/spai\\\/q_lossy+ret_img+to_auto\\\/www.minutepapillote.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/chips-de-chou-kale-avant-cuisson.jpeg\"},{\"@type\":\"HowToStep\",\"name\":\"Faire dess\\u00e9cher au four th. maximum 150\\u00b0 environ 20 minutes en remuant de temps en temps. Les chips sont pr\\u00eates lorsqu'elles sont croustillantes, mais les bords ne doivent pas avoir bruni ou noirci\",\"text\":\"Faire dess\\u00e9cher au four th. maximum 150\\u00b0 environ 20 minutes en remuant de temps en temps. Les chips sont pr\\u00eates lorsqu'elles sont croustillantes, mais les bords ne doivent pas avoir bruni ou noirci\",\"url\":\"https:\\\/\\\/www.minutepapillote.com\\\/en\\\/chips-chou-kale\\\/#wpzoom-rcb-direction-step-16993475795322161\",\"image\":\"\"}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"5\",\"ratingCount\":3},\"review\":[{\"@type\":\"Review\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":5},\"author\":{\"@type\":\"Person\",\"name\":\"Axelle\"},\"datePublished\":\"2025-02-26T16:17:32+02:00\",\"reviewBody\":\"Hyper simple et un effet b\\u0153uf pour l'ap\\u00e9ro  ! Tout le monde a ador\\u00e9, merci pour cette recette !\"},{\"@type\":\"Review\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":5},\"author\":{\"@type\":\"Person\",\"name\":\"Marc\"},\"datePublished\":\"2024-09-15T20:24:58+02:00\",\"reviewBody\":\"D\\u00e9licieux !\"}]}<\/script>\n\t<\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\n\n<style id=\"wpzoom-rcb-block-template-default-inline-css\" type=\"text\/css\">\n\t.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .details-items .detail-item .detail-item-icon {\n                color: #FFA921;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .details-items .detail-item .detail-item-icon svg path {\n                fill: #FFA921;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-notes .recipe-card-notes-list>li::before {\n                border-color: #FFA921;\n                color: #FFA921;\n            }.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-ingredients {\n                background-color: #FBF9E7;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-notes .recipe-card-notes-list > li {\n                background-color: #FBF9E7;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default {\n                background-color: #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-ingredients,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-ingredients .ingredients-list li {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-directions,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-directions .directions-list li {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-title {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-notes,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-notes .recipe-card-notes-list li {\n                color: #333333 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .ingredients-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .directions-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .video-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .equipment-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .notes-title,\n                .wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .nutrition-title {\n                color: #333333 !important;\n            }\n<\/style><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-633b7929 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"633b7929\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-30ce705\" data-id=\"30ce705\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4816b1fa elementor-widget elementor-widget-text-editor\" data-id=\"4816b1fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Pour agr\u00e9menter l&rsquo;ap\u00e9ritif, vous pouvez aussi pr\u00e9parer ce d\u00e9licieux <a href=\"https:\/\/www.minutepapillote.com\/houmous-lentilles-corail\/\">houmous de lentilles corail<\/a> ; parfait en tartine comme en dip de l\u00e9gumes !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1601b498\" data-id=\"1601b498\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ed541a7 elementor-widget elementor-widget-image\" data-id=\"4ed541a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.minutepapillote.com\/houmous-lentilles-corail\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"563\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxMjAwIDkwMCIgd2lkdGg9IjEyMDAiIGhlaWdodD0iOTAwIiBkYXRhLXU9Imh0dHBzJTNBJTJGJTJGd3d3Lm1pbnV0ZXBhcGlsbG90ZS5jb20lMkZ3cC1jb250ZW50JTJGdXBsb2FkcyUyRjIwMjMlMkYwOCUyRmhvdW1vdXMtbGVudGlsbGVzLWNvcmFpbC16b29tLmpwZWciIGRhdGEtdz0iMTIwMCIgZGF0YS1oPSI5MDAiIGRhdGEtYmlwPSIiPjwvc3ZnPg==\" data-spai=\"1\" class=\"attachment-large size-large wp-image-9429\" alt=\"un houmous lentilles corail facile a faire et \u00e9conomique\"  \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f55e823 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f55e823\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14937396\" data-id=\"14937396\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32d408e6 elementor-widget elementor-widget-spacer\" data-id=\"32d408e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ab535d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ab535d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-652fa747\" data-id=\"652fa747\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3acff640 elementor-widget elementor-widget-text-editor\" data-id=\"3acff640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Le chou kale adore les tables ap\u00e9ritives &#8211; comme par exemple ce<a href=\"https:\/\/www.minutepapillote.com\/pesto-chou-kale-noisettes\/\"> pesto de chou kale et noisettes<\/a>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-76a2aa4f\" data-id=\"76a2aa4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5592efd0 elementor-widget elementor-widget-image\" data-id=\"5592efd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.minutepapillote.com\/pesto-chou-kale-noisettes\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"548\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCA3NTAgNTQ4IiB3aWR0aD0iNzUwIiBoZWlnaHQ9IjU0OCIgZGF0YS11PSJodHRwcyUzQSUyRiUyRnd3dy5taW51dGVwYXBpbGxvdGUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIyJTJGMDIlMkZwZXN0by1jaG91LWthbGUtZXQtbm9pc2V0dGVzLWVuLXBvdC03NTB4NTQ4LmpwZWciIGRhdGEtdz0iNzUwIiBkYXRhLWg9IjU0OCIgZGF0YS1iaXA9IiI+PC9zdmc+\" data-spai=\"1\" class=\"attachment-large size-large wp-image-7144\" alt=\"Un petit pot pour l&apos;ap\u00e9ritif de pesto de chou kale aux noisettes\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Des chips de chou kale toutes croustillantes qui feront le bonheur de vos convives (et ils vous le diront !). Un petit grignotage qui se pr\u00e9pare en deux temps, trois mouvements&#8230; voil\u00e0 de quoi (se) faire plaisir ! Aller \u00e0 la recette Les chips de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[52,57,413,414,415,416,105],"tags":[128,74,122,121,129,417],"class_list":["post-10030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apero-entrees","category-legumes-legumineuses","category-sans-gluten","category-sans-lactose","category-vegan","category-vegetarien","category-vite-fait-bien-fait","tag-aperitif","tag-facile","tag-sans-gluten","tag-sans-lactose","tag-vegan","tag-vegetarien"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Chips de chou kale au four - MinutePapillote<\/title>\n<meta name=\"description\" content=\"Des chips de chou kale toutes croustillantes qui feront le bonheur de vos convives (et ils vous le diront !). Juste au four, tout simplement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.minutepapillote.com\/en\/chips-chou-kale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chips de chou kale au four\" \/>\n<meta property=\"og:description\" content=\"Des chips de chou kale toutes croustillantes qui feront le bonheur de vos convives (et ils vous le diront !). 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